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10 Best CBD Products for Back Pain 2023 (Ultimate Guide)

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CBD, the acrobat of natural remedies, has been doing somersaults around traditional forms of pain management, winning hearts and easing pains. But with a market swamped with more brands than there are cat videos on the internet, how does one choose?

Lucky for you, we've sifted through the noise and picked the top contenders in the CBD world for back pain relief.

This is an in-depth guide, so we'll dive in head first with the top nonprescription CBD products popularly used to relieve pain.

Best CBD Products for Back Pain: Top 10 Brands for 2023

  1. Best CBD Roll-On for Back Pain: Neurogan Full Spectrum CBD Freeze Roll On
  2. Best CBD Cream for Back Pain: Green Roads Pain Relief CBD Cream
  3. Best CBD Gummies for Back and Muscle Pain: Neurogan CBD Gummy Squares
  4. Best Low Potency CBD Oil for Back Pain: Charlotte's Web CBD Oil
  5. Best CBD Salve for Back and Arthritis Pain: Joy Organics CBD Salve
  6. Best Low-Potency CBD Gummies For Pain Relief: CBDFx CBD Gummies with Turmeric & Spirulina
  7. Best CBD Lotion for Back Pain with Cooling Effects: Medterra's CBD Rapid Cooling Cream
  8. Best Broad Spectrum CBD Balm for Localized Muscle Pain: Koi Healing Balm
  9. Best Non-Drowsy CBD Gummies for Pain: Neurogan CBD + CBG Balance Gummies
  10. Best Transdermal CBD Patches For Pain: Fleur Marché Relief, Plz.

1. Best CBD Roll-On for Back Pain: Neurogan Full Spectrum Freeze Roll On

Neurogan Full Spectrum Freeze Roll On, the Best CBD Roll-On for Back Pain

With a whopping 4,000 mg of full-spectrum CBD per 2 oz container, we didn't launch this product to mess around. We set out to make the Hulk of the topical CBD world—strong but fundamentally kind-hearted.

With 66.66 mg of CBD per mL of product, this is by far the strongest CBD roll-on, which is why many people have adopted it into their wellness routine for fast and efficient pain management. Keep in mind that this high CBD potency doesn't mean it has to break the bank either.

At only $50 per bottle, this checks out to cost just $0.0125 per mg of CBD.

But strength and affordability aren't all this roll-on has to offer. Its formula is designed to be fast-absorbing, sinking into your skin fast without leaving that uncomfortable greasy feeling. Then comes the best part: the cooling sensation.

With menthol and peppermint essential oil in its arsenal, this roll-on cools down your sore areas for fast-acting relief. People have told us it's like having a tiny snowstorm on standby, ready to soothe an aching back at a moment's notice.

Product Specs:

Total CBD Content: 4000 mg

Size: 2 oz (60 mL)

Potency: 66.66 mg/mL

Price: $50


  • Scent: The strong menthol and peppermint scent, while refreshing for some, could be overpowering for others, especially those sensitive to fragrances.

2. Best CBD Cream for Back Pain: Green Roads Pain Relief CBD Cream

Jar of Green Roads Pain Relief CBD Cream, the Best CBD Cream for Back Pain

This CBD cream from Green Roads has excellent reviews from people looking to manage their chronic pain naturally, so of course, we had to check it out for ourselves.

It boasts a carefully curated blend of ingredients, like methyl salicylate and menthol, known to cause a cooling sensation that helps to relax tension and relieve swelling.

For those looking for topical CBD products that are a little more long-lasting on the tight muscles and creaky joints and looking for  something skin-nourishing  CBD creams might be a favorable option.

Green Roads CBD cream is mixed with avocado oil, vitamin E, and cucumber fruit extract, which makes this cream feel more luxurious.

And then, there's the broad-spectrum CBD. Packing a potent 750 mg of CBD into a 1 oz container, Green Roads isn't just going for a jog here. It's running a marathon. Broad spectrum means you're getting the benefits of various cannabinoids sans the THC.

A key highlight of Green Roads Pain Relief CBD Cream is its long-lasting effect. It's like the tortoise in the race—steady and persistent. This cream is there for you, sticking around when other creams would have called it a day.

Product Specs:

Total CBD Content: 750 mg

Size: 1 oz (30 mL)

Potency: 25 mg/mL

Price: $39.99


  • Scent: The cream has a distinct scent due to the menthol and methyl salicylate. While some might find this refreshing, others could perceive it as overpowering.
  • Sensitivity: People with sensitive skin might react to menthol or methyl salicylate, so it's always wise to do a patch test first.
  • Texture: Some users might find the cream a bit greasy, which could be a turnoff if you're not a fan of oily residues.

3. Best CBD Gummies for Back and Muscle Pain: Neurogan CBD Gummy Squares

Jar of Neurogan CBD Gummy Squares, the Best CBD Gummies for Back and Muscle Pain

Sometimes, pain relief needs to be more than just skin-deep. It needs to dive into the very core of your system. If this is your aim, let us introduce you to Neurogan CBD Gummy Squares—our most popular Neurogan product for 6 years running.

These full spectrum CBD or broad spectrum CBD gummies come in three strengths—45mg, 90mg, and a mighty 120mg—the latter being the Goliath of the CBD gummy world.

Because when we formulate a product, we go big or go home.

These gummies aren't just potent. They're practical. Perfect for those who want to take the edge off, but are averse to the hassle of oils or creams. Just pop one into your mouth, and let the CBD do its thing while you enjoy the fruity flavor.

But what sets our CBD Gummy Squares apart is their quality. In a sea of CBD gummies that are more candy than cure, we deliver a product that is both effective and affordable. They offer a powerful, systemic approach to address discomfort that works to relax your entire body and mind.

Product Specs:

Total CBD Content: 1350 mg, 2700 mg, 3600mg

Size: 30 Gummies

Potency: 45 mg, 90 mg, 120 mg

Price: $45.00, $65.00, $75.00


  • Potency: With options starting at 40 mg up to as high as 120 mg, these gummies might be too potent for some, especially those new to CBD or with lower tolerances.
  • Onset of Effects: Unlike topicals that work directly on the area of discomfort, these gummies need to be digested before you start to feel their effects, which can take anywhere from 30 minutes to a couple of hours.

4. Best Low Potency CBD Oil for Back Pain: Charlotte's Web CBD Oil

Jar of Charlotte's Web CBD Oil, the Best Low Potency CBD Oil for Back Pain

Crafted by the respected Stanley Brothers, Charlotte's Web is a brand that needs no introduction in the CBD realm. The name echoes throughout the industry as a symbol of quality and consistency. And with their CBD Oil, they've hit another home run.

When it comes to back pain, it can be tempting to reach for the highest-potency product on the shelf.

But remember, stronger isn't always better. Especially when it comes to CBD, where everyone's sweet spot can differ. This is where a lower potency oil like Charlotte's Web CBD Oil shines.

With approximately 17 mg of CBD per ml serving, this oil offers a more gentle approach to pain relief. It's like a lullaby for your back, cradling it into a state of ease and comfort.

Plus, the full spectrum CBD extract means you're getting the whole cannabinoid package—a symphony of compounds working in harmony to help you manage pain.

One of the star qualities of CBD oil is its versatility. Want to add a dash of relief to your morning smoothie? No problem.

Looking for a calm evening? A few drops under the tongue before bed can do wonders. Or maybe you want to treat your skin to a nourishing massage? Just mix it with coconut oil, and you've got yourself a DIY pain-relief massage oil.

Product Specs:

Total CBD Content: 510 mg, 1700 mg

Size: 1 oz (30 mL), 3.38 oz (100 mL)

Potency: 17 mL

Price: $59.00, $149.00


  • Price: As one of the more well-known brands in the CBD industry, Charlotte's Web CBD Oil may come with a higher price tag.
  • Potency: The relatively low potency might not provide enough relief for those with severe or chronic back pain who need a stronger dosage.
  • Taste: CBD oil can have a distinct, earthy flavor that might not be to everyone's liking, especially if used sublingually or mixed into certain foods or drinks.
  • Onset Time: Unlike topicals that provide more immediate localized relief, the effects of CBD oil can take longer to kick in as it needs to be metabolized by the body.

5. Best CBD Salve for Back and Arthritis Pain: Joy Organics CBD Salve

Jar of Joy Organics CBD Salve: Best CBD Salve for Back and Arthritis Pain

This CBD Salve contains a robust 1,000 mg of CBD isolate per jar. That means it's the pure, unadulterated, "no messing around" form of CBD, dedicated to doing one job and doing it well.

While we prefer full spectrum CBD or broad spectrum formulations to leverage the potential therapeutic benefits of the entourage effect—other terpenes and cannabinoids working together for more robust effects—some people prefer a pure CBD option.

This salve sets itself apart with a refreshing Lavender Eucalyptus scent that doubles as a therapeutic aromatherapy experience. And what truly puts the "Joy" in Joy Organics CBD Salve is its USDA-certified organic stamp. That's right—no pesticides, no harmful chemicals, just wholesome, organic goodness.

But why opt for a salve over a cream or roll-on?

Picture this: you're a delicate piece of parchment. CBD cream is like quick-absorbing ink, soaking into your surface and leaving an impression.

It sinks in deep, but it might not last as long. A salve, on the other hand, is like a wax seal.

It forms a protective layer, guarding you from the elements and delivering long-lasting relief. The salve's thicker consistency allows it to stay put, penetrating into your skin while also providing a barrier against external factors.

If you need continuous relief and a bit of extra skin protection, a salve could be your best bet.

Product Specs:

Total CBD Content: 1000 mg

Size: 2 oz (60 g)

Potency: 16.8 mg/g

Price: $54.95


  • Potency: While the 1000 mg of CBD in this salve is a significant dose, it may still not be enough for people with severe chronic pain.
  • Price: Due to its high-quality organic ingredients, this product might be more expensive than other CBD salves on the market.
  • Texture: Some people might find the thick consistency of salves a bit heavy or greasy on their skin, compared to creams or lotions.
  • Absorption Time: Salves generally take a bit longer to absorb into the skin than creams or lotions, so users may need to wait a while before noticing the effects.

6. Best Low-Potency CBD Gummies For Pain Relief: CBDFx CBD Gummies with Turmeric & Spirulina

2 jars of CBDFx CBD Gummies with Turmeric & Spirulina, Best Low-Potency CBD Gummies For Pain Relief

CBDFx is a brand that's all about providing that perfect balance, and their CBD Gummies with Turmeric & Spirulina are no exception. With a modest 5 mg of CBD per gummy, these little wonders offer a gentle touch for those who prefer to walk on the milder side of CBD street.

At 25 mg of broad spectrum CBD per gummy, we wouldn't call these the lowest potency CBD gummies, but many experts consider this a good starting point when it comes to treating pain.

They come packed with the goodness of turmeric and spirulina—two of nature's powerhouses when it comes to fighting inflammation and boosting overall health. These have a slightly sweet and exotic flavor that makes them a pleasure to eat. And being vegan and gluten-free, they're a no-guilt snack that brings wellness to your doorstep.

Product Specs:

Total CBD Content: 1500 mg, 3000 mg

Size: 60 gummies

Potency: 25 mg, 50 mg

Price: $54.99, $84.99


  • Flavor: The unique taste of turmeric and spirulina can be an acquired taste and may not appeal to everyone.
  • Digestion Time: Like any edible, these gummies need to be processed through your digestive system, so it can take longer to feel their effects compared to other CBD delivery methods.

7. Best CBD Lotion for Back Pain with Cooling Effects: Medterra's CBD Rapid Recovery Cooling Cream

Bottle of Medterra's CBD Rapid Recovery Cooling Cream, the Best CBD Lotion for Back Pain with Cooling Effects

When it comes to back pain, some solutions hit you like a heavyweight boxing champion—intense and overwhelming. Others, like Medterra's CBD Rapid Cooling Cream, are more akin to a nimble featherweight, delivering targeted relief without weighing you down.

This cooling cream is a lotion-type formula, making it lighter and more breathable than many of its counterparts.

The menthol in this formula not only lends a fresh, clean scent to the cream, but also provides an immediate cooling sensation. It's a welcome relief, especially on those sweltering summer days when heat exacerbates your discomfort.

Then, there's the arnica—an herb hailed for its anti-inflammatory properties, traditionally used to treat bruises, sprains, and swelling. When paired with CBD, it becomes part of a dynamic duo.

Product Specs:

Total CBD Content: 250 mg, 500 mg, 750 mg

Size: 1.7 oz (50.3 mL)

Potency: 4.96 mg/mL, 9.94 mg/ mL, 14.91 mg/mL

Price: $24.99, $39.99, $64.99


  • Isolate CBD: While pure CBD isolate is beneficial for those wanting to avoid any trace of THC, it doesn't provide the entourage effect associated with full spectrum or broad spectrum CBD products. This effect results from the synergistic interaction of various cannabinoids, potentially enhancing the benefits of CBD.
  • Menthol Sensitivity: The cooling effect of menthol can be a double-edged sword. While many people love it, others can find the sensation too intense or may even have a skin reaction to it.
  • Arnica Allergy: Arnica is generally safe for topical use, but some people may be allergic to it, which can cause skin reactions.
  • Pricing: Depending on the strength of CBD you choose, the price can be relatively high compared to other brands or products.

8. Best Broad Spectrum CBD Balm for Localized Muscle Pain: Koi Healing Balm

Jar of Koi Healing Balm, the Best Broad Spectrum CBD Balm for Localized Muscle Pain

[Product Image]

Koi Healing Balm is a broad spectrum CBD product, which means it contains all of the naturally occurring compounds from the hemp plant except for THC.

This allows you to benefit from the synergistic “entourage effect” of the cannabinoids. At 1,000mg per 2 oz, it's got the muscle to tackle tough pain.

But what sets Koi Healing Balm apart is its gentle approach. Unlike many other CBD topicals, it doesn't provide a cooling sensation. While that icy feeling can be relieving for some, it can be too intense for people with sensitive skin. Koi instead goes for a more subtle strategy, addressing pain without causing any discomfort.

It's a sturdy balm, offering targeted relief right where you need it most. The consistency also means it sticks around, giving you longer-lasting relief compared to some lighter formulas.

But Koi Healing Balm isn't just for muscle pain. It's also great for skin irritation, soreness, and tightness, making it a versatile addition to your wellness routine. If your skin is as sensitive as a poet's heart at a slam poetry contest, Koi Healing Balm might be the tender touch you need.

Product Specs:

Total CBD Content: 1000 mg

Size: 1.7 oz (50.3 mL)

Potency: 14.91 mg/mL

Price: $69.99


  • No Cooling Effect: While this might be a plus for people with sensitive skin, some users might miss the immediate relief provided by cooling agents like menthol.
    Thick Consistency: The balm's thickness, which provides long-lasting relief, might also make it feel a bit heavy or sticky on the skin, especially in hot weather.
  • Price: High-quality CBD products like this often come with a higher price tag. While the cost may be worth it for some, others might find it outside their budget.

9. Best Non-Drowsy CBD Gummies for Pain: Neurogan CBD + CBG Balance Gummies

Neurogan CBD + CBG Balance Gummies, the Best Non-Drowsy CBD Gummies for Pain

You're at work, your back is aching, and all you need is some relief.

But the higher-dose CBD options make you drowsy, turning your productive day into an unexpected nap time.

What to do? Let us introduce you to your new daytime ally—Neurogan CBD + CBG Balance Gummies. These gummies contain a balanced ratio of full spectrum CBD and CBG (cannabigerol) at 22.5 mg each per gummy square.

CBG, fondly known as the “mother of cannabinoids,” is a precursor to other cannabinoids, including CBD. Researchers are finding that it mirrors many of CBD's potential therapeutic properties, especially in inflammation and pain management.

But the real game-changer? CBG doesn't seem to have the same drowsy side effects in most people.

Product Specs:

Total CBD Content: 675 mg CBD | 675 mg CBG

Size: 30 Gummies

Potency: 22.5 mg CBD | 22.5 mg CBG

Price: $65.00


  • Potency Adjustment: Because these gummies combine CBD and CBG, it might take some time to find the dosage that suits your needs.
  • CBG is a Newer Cannabinoid: The effectiveness of CBG is still being researched. While many users report positive results, the individual experience may vary, and some people might not find these gummies as effective as others.

10. Best Transdermal CBD Patches For Pain: Fleur Marché Relief, Plz.

Package of Fleur Marché Relief, Plz., the Best Transdermal CBD Patches For Pain

Ever wished you could slap on a patch and forget about your back pain? That's what Fleur Marché set out to do with their transdermal CBD patches.

So, what's the deal with a transdermal patch? Let's decode it together. “Trans” means across, and “dermal” refers to the skin.

These patches send CBD straight across your skin and into your bloodstream. The result? Not just localized support but holistic effects that wrap your entire body in a comforting, pain-relieving hug.

Each patch is fortified with 20 mg of CBD isolate and a hint of peppermint oil. But the real kicker is the longevity.

One patch promises superhero-like stamina of 12 hours. That's half a day of consistent, potent relief without having to worry about reapplying creams or re-dosing oils. It's the set-it-and-forget-it of CBD products.

In the grand canvas of CBD products, Fleur Marché's Relief, Plz patches stand out. They offer a unique, no-mess, no-fuss method of experiencing CBD's potential pain-relieving benefits.

Product Specs:

Total CBD Content: 160 mg

Size: 8-pack

Potency: 20 mg each

Price: $42.00


  • Fixed Dose: With 20 mg of CBD per patch, dosing can be less flexible compared to oils or gummies, where you can adjust your intake more precisely.
    Skin Irritation: While rare, some people might experience skin irritation from the adhesive on the patch, especially those with sensitive skin.

Scientific Evidence For CBD's Pain-Relieving Properties

CBD is a phytocannabinoid derived from the cannabis sativa plant. Unlike its better-known counterpart THC, CBD doesn't get you high. Instead, it's grown a reputation as a potential therapeutic agent for supporting nervousness, sleep, and, you guessed it, pain.

How does CBD work, you ask?

The answer lies in our body's endocannabinoid system (ECS), a complex cell-signaling system that plays a role in regulating a range of functions and processes, including sleep, mood, appetite, and, crucially, pain.

CBD's interaction with the ECS is somewhat like a conductor directing an orchestra. It doesn't bind directly to the ECS receptors, but instead influences them to enhance their performance, thus helping the body maintain a state of balance or homeostasis.

This brings us to the crux of the matter—the research behind these health claims on how CBD potentially relieves pain.

  • Scientific research has shown that CBD might help manage pain by interacting with the ECS. Specifically, CBD can influence the activity of ECS receptors in the brain and immune system. In one study, researchers found that CBD could significantly reduce chronic inflammation and pain in some mice and rats [1].
  • Research has also found that CBD might limit inflammation within the body, which can also help reduce pain and other immune system responses [2].
  • Another study published in the Journal of Experimental Medicine supports these results, adding that CBD can inhibit neuropathic pain and chronic inflammation [3].
  • A study published in the Clinical Journal of Pain found that CBD could be an effective way to manage chronic back pain, particularly when it's difficult to treat [4].

While these results are promising, more research is needed, especially large-scale human trials, to firmly establish CBD's efficacy in pain management. But for now, as the scientific chorus grows, CBD's potential in relieving back pain has evolved from a whispered secret to a loud conversation we're all starting to join.

Types of Back Pain & How CBD Might Tame It

Back pain: a nuisance that spares no one. It comes in several varieties, each with its unique challenges:

  • Acute back pain tends to pop up suddenly, often due to an injury from sports or heavy lifting, and it usually doesn't stick around for too long (less than six weeks).
  • Subacute back pain is the persistent cousin of acute pain, lasting anywhere between six weeks to three months. It's essentially acute back pain that's decided to overstay its welcome.
  • Then there's the persistent and often perplexing chronic back pain, which extends over three months. It's often due to an identifiable cause like degenerative disc disease or spinal stenosis, but sometimes, the cause is a mystery.

Causes for back pain can include:

  • Muscle or ligament strain
  • Bulging or ruptured discs
  • Arthritis
  • Skeletal irregularities
  • Poor posture
  • Obesity
  • Pregnancy
  • Stress

For those experiencing acute and subacute back pain, hemp-derived CBD products like CBD oils, creams ,salves, and roll-ons may provide temporary relief.

Topical CBD oil and cream products are applied directly to the source of pain and work by interacting with localized cannabinoid receptors, potentially reducing inflammation and soothing muscle tension.

In the realm of chronic back pain, systemic CBD products like oils and gummies may offer broader relief. CBD works on a whole-body level, potentially relieving back pain, muscle recovery and other local area pains but also improving sleep and reducing stress levels often associated with chronic pain conditions.

However, it's essential to remember that CBD is not a miracle cure and should not replace professional medical advice. People respond differently to CBD, and it's recommended to start with a low dose and gradually increase it until you find the right amount for you.

Different Types Of CBD Oil

CBD products are made from hemp. However, not all the CBD oil on the ingredient list have the same properties. CBD extract comes in three main types: full spectrum CBD, broad spectrum CBD, and CBD isolate.

Let's go over the differences.

Full Spectrum CBD

Full spectrum CBD, or full spectrum hemp extract, comes with all compounds, including cannabinoids, terpenes, flavonoids, and trace THC (0.3%). Its "entourage effect" enhances the overall therapeutic benefits of the combined effect of all these compounds.

Broad Spectrum CBD

Broad spectrum CBD includes all components of the full spectrum version, minus the THC. It still provides the entourage effect but without THC, catering to those who want the CBD experience sans any concerns about THC.

CBD Isolate

CBD isolate is pure CBD stripped of all other cannabis plant compounds. It doesn't induce the entourage effect, but it delivers a potent dose of CBD. It's ideal for those requiring high CBD concentrations or wanting to avoid other cannabinoids for personal or professional reasons.

Is CBD Legal?

In the United States, the legality of CBD is largely determined by its source. If CBD is derived from hemp (a type of cannabis plant containing less than 0.3% THC), it is federally legal due to the 2018 Farm Bill. This bill essentially decriminalized hemp, separating it from the legal definition of marijuana in the Controlled Substances Act, paving the way for a thriving hemp-derived CBD industry.

All the products mentioned on this list comply with the legal definition of hemp-derived CBD products. 

While this list is a great place to start in your search for the best CBD products out there, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled, so it's important to do your research.

Only purchase CBD products from reputable brands that can provide third-party testing to prove the potency and purity of their products.

Frequently Asked Questions About CBD Oil and Back Pain

When is the best time to take CBD oil for back pain?

The best time to take CBD oil for back pain varies from person to person, as it depends on the nature of your pain and your lifestyle. Some users find relief when they take CBD oil in the morning to alleviate stiffness and discomfort throughout the day. Others prefer to take it at night to help reduce pain that may interfere with sleep. If your back pain is persistent, consider splitting the dosage to morning and night.

What's the best way to use CBD oil for back pain?

The best way to use CBD oil for back pain is typically via sublingual administration. This involves placing a few drops of the oil under your tongue and holding it there for about 30 to 60 seconds before swallowing. This method allows the CBD to be absorbed directly into the bloodstream through the mucous membranes, leading to faster effects.

You can also consider topical applications (creams, salves, lotions) for localized pain relief. However, for chronic or widespread back pain, many people find that sublingual administration or oral ingestion might be more effective.

Can I take CBD oil for back pain along with my regular medication?

It's crucial to consult your healthcare provider before starting any new supplement, including CBD oil. While CBD is generally well-tolerated, it can interact with some medications, altering their efficacy.

How much CBD oil should I take for back pain?

There's no one-size-fits-all answer to this, as how much CBD oil you should take for back pain depends on factors such as your body weight, the severity of your pain, the concentration of the CBD product, and individual body chemistry. It's recommended to start with a low dose and gradually increase until you experience relief from your back pain.

How long does it take for CBD oil to work on back pain?

The time it takes for CBD oil to work can vary depending on the method of administration. Sublingual usage usually takes effect in 15-45 minutes. Topical application can have an even quicker impact on localized areas of pain. However, most people find that consistent use over a few weeks is often necessary to notice significant improvements in chronic conditions like back pain.

Can CBD oil make my back pain worse?

While most people tolerate CBD oil well, everyone's body responds differently. Some people may experience side effects like drowsiness, dry mouth, or diarrhea. If you notice that your symptoms are getting worse after using CBD oil, you may be taking too much or using a poor-quality product.

Check the third-party testing and ease up on your doses before you use it again,

The Takeaway: Th Best CBD for Lower Back Pain

Just like back pain, no two experiences are quite the same, which is why we've brought you a selection of top-tier CBD products, each with their own merits.

Neurogan's Full Spectrum CBD Freeze Roll-On gets the gold star for its ultra-potent, fast-absorbing formula, and the pleasant cooling sensation brought by menthol and peppermint oil is a bonus.

We've done our best to bring you a range of products that can cater to different needs and preferences. But remember, the best CBD product for back pain is ultimately the one that works best for you. It might take a bit of experimentation—but hey, that's part of the fun, right?

So whether you're an experienced CBD user or a newbie dipping your toes in the CBD-infused waters, there's something here for you. Just remember to always consult with your healthcare professional before starting any new supplement, as they can provide you with custom-tailored advice for your health.


  1. Hammell, D. C., Zhang, L. P., Ma, F., Abshire, S. M., McIlwrath, S. L., Stinchcomb, A. L., & Westlund, K. N. (2015). Transdermal cannabidiol reduces inflammation and pain-related behaviors in a rat model of arthritis. European Journal of Pain, 20(6), 936–948.
  2. Xiong, W., Cui, T., Cheng, K., Yang, F., Chen, S. R., Willenbring, D., Guan, Y., Pan, H. L., Ren, K., Xu, Y., & Zhang, L. (2012). Cannabinoids suppress inflammatory and neuropathic pain by targeting α3 glycine receptors. The Journal of Experimental Medicine, 209(6), 1121–1134.
  3. Russo E. B. (2008). Cannabinoids in the management of difficult to treat pain. Therapeutics and Clinical Risk Management, 4(1), 245–259.
  4. Boyaji, S., Merkow, J., Elman, R. N. M., Kaye, A. D., Yong, R. J., & Urman, R. D. (2020). The Role of Cannabidiol (CBD) in Chronic Pain Management: An Assessment of Current Evidence. Current Pain and Headache Reports, 24(2),
Dr. James Hook

Chiropractic Degree, Life Chiropractic College West Dr. James graduated Magna Cum Laude with a doctorate of Chiropractic degree from Life Chiropractic College West. James grew up in Bozeman, Montana, where he started playing sports at a young age, which sparked his interest in human anatomy and ...

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