A cat in heat, or estrus, is a phase in the reproductive cycle of female cats where they are sexually receptive and can conceive. Cats in heat are known to express certain behavior from hormonal fluctuations, such as loud meowing, aggression, and scratching.
These behaviors may be disruptive to your household, especially if you have other pets or children. These behaviors are usually a result of discomfort. Supporting your cat while they are in heat can cause for a happier cat and happier cat owner.
Best Options to Calm Cats in Heat
CBD
![A cat licking a CBD dropper](https://cdn.shopify.com/s/files/1/0618/6962/1498/files/Cat_CBD_oil_dropper_1024x1024.jpg?v=1723655307)
Cat owners have been turning to CBD for various wellness reasons for some time now.
A cat’s heat cycle is one of the reasons cat owners are looking for cat-friendly CBD products. Researchers are looking more in-depth at the benefits CBD has to offer cats. CBD shows promising potential calming and comforting benefits in animals [1].
These effects have made CBD oil a popular choice for cat owners hoping to support their cats in heat. With its fast onset time and calming effects, cats may be able to relax in their bed while they get through their heat cycle.
Catnip
![A cat sniffing green plants](https://cdn.shopify.com/s/files/1/0618/6962/1498/files/Cat_sniffing_a_plant_1024x1024.jpg?v=1723655306)
The active compound in catnip is nepetalactone. This compound induces a range of behaviors in cats, such as rolling, rubbing, purring, and increased playfulness, which can help divert their attention from the discomfort associated with being in heat. The effects of catnip are generally short-lived (5-15 minutes), which may not provide the long-lasting effects you're looking for.
Keep Out of Heat
![A cat drinking water from a bowl](https://cdn.shopify.com/s/files/1/0618/6962/1498/files/Caat_drinking_water_1024x1024.jpg?v=1723655306)
Keeping a cat in heat out of hot weather is vital to prevent overheating and dehydration.
Cats in heat can become more agitated and active, increasing their risk of heat stress or heat stroke. High temperatures can exacerbate their discomfort and lead to further health issues. Providing a cool, comfortable environment with plenty of drinking water around helps ensure their safety and well-being.
Pheromone Spray
![A white cat getting sprayed](https://cdn.shopify.com/s/files/1/0618/6962/1498/files/Cat_pheromone_spray_1024x1024.jpg?v=1723655306)
Cats release a natural pheromone when they are in need of some calming. There are sprays that mimic this pheromone, which can provide a calming effect. While your cat is in heat, spray the pheromone spray around the cat’s bed and areas where she may spend time.
Heating Pad
![Cat sleeping under a heating pad](https://cdn.shopify.com/s/files/1/0618/6962/1498/files/Cat_heating_pad_1024x1024.jpg?v=1723655306)
Using a heating pad can be an effective way to help calm a female cat in heat. Opt for a heating pad specifically designed for pets, as these typically have safety features like chew-resistant cords and auto shut-off functions. It’s important to control the temperature and monitor usage to prevent overheating.
Are Female or Male Cats Louder in Heat?
Female cats are generally louder than male cats when they are in heat. When female cats are in heat, they exhibit loud and persistent vocalizations, often described as yowling or howling, to attract potential mates. Male cats may also be noisy if they sense a female in heat nearby.
What Can I Do At Home?
Home remedies to support your cat in heat:
How Long Can a Cat Stay in Heat?
A cat can stay in heat for about 4 to 10 days on average. If the cat does not mate and becomes pregnant, she may go into heat again after a short period, typically every two to three weeks.
This cycle can continue throughout the breeding season, usually from spring to fall, although indoor cats may go into heat year-round due to their artificial environment.
The Takeaway: How to Calm a Cat in Heat
Some cat owners opt to have their cats spayed. However, if you have an unspayed cat, they will naturally experience a heat cycle.
Many cat owners are turning to CBD and other natural remedies to support their cat’s discomfort during this heat cycle. If you’re considering adding CBD or another herbal supplement to your cat’s heat cycle routine, then you should discuss this decision with a veterinarian.
References
- Corsato Alvarenga, I., Panickar, K. S., Hess, H., & McGrath, S. (2023). Scientific validation of cannabidiol for management of dog and cat diseases. Annual review of animal biosciences, 11(1), 227-246.