8 Best CBD Gummies For Weight Loss | Do CBD Gummies Work? Skip to content
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The 8 Best CBD Gummies for Weight Loss: Does it Work?

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In recent years, there's been an upsurge in the popularity of CBD products, especially CBD gummies, for potential health benefits ranging from pain relief to anxiety reduction. Among the myriad of reasons people choose to incorporate CBD into their wellness routines is the idea of weight loss.

However, it's important to approach this topic with a discerning eye, as there isn't concrete evidence to suggest that CBD or other cannabinoids directly aid in weight loss.

Nonetheless, some proponents argue that gummies and CBD oils might indirectly contribute to weight loss goals by supporting mood, alleviating exercise soreness, and promoting better sleep — all of which, combined with a balanced diet and regular exercise, may influence a weight loss journey.

For those interested in exploring CBD supplements for their broader wellness benefits, prioritize products that are both low in sugar and contain high-quality CBD. Without further ado, let's dive into the top-rated CBD products that stand out in terms of quality and wellness impact.

Best CBD Gummies for Weight Loss

Disclaimer: While these products are top-rated for quality and wellness, it's important to note that there is currently no concrete evidence to suggest CBD gummies directly support weight loss.

  1. Neurogan CBD Gummy Squares
  2. Royal CBD Gummies
  3. Joy Organics CBD Gummies
  4. Charlotte's Web Muscle Recovery CBD Gummies
  5. Bluebird Botanicals CBD Gummies
  6. Goldbee Energy CBD Gummies
  7. CBDmD CBD Gummies
  8. CBDfX CBD Gummies
Brand Price Gummies Count Total CBD Content MG of CBD per Gummy Price per MG of CBD Flavor
Neurogan CBD Gummy Squares $45
30 1350mg CBD
2700mg CBD
3600mg CBD
45mg CBD
90mg CBD
120mg CBD
Wild Berry, Fresh Watermelon, Watermelon & Wildberry Mix
Royal CBD Gummies $67 30 750mg CBD 25mg CBD $0.09/mg

Mixed Fruit
Joy Organics Full Spectrum CBD Gummies $49.95 30 900 30mg CBD $0.05/mg Nighttime Berry
Charlotte's Web CBD Muscle Recovery Gummies $29.99 90 900mg CBD 10mg CBD $0.03/mg Ginger
Bluebird Botanicals CBD Gummies $44.95 30 450mg CBD 15mg CBD $0.1/mg  Strawberry, Watermelon, Lemon Mix
Goldbee Energy CBG + CBD Gummies $89 30 1500mg CBG+750mg CBD 50mg CBG+25mg CBD $0.04/mg Strawberry
CBDMD Broad Spectrum CBD Gummies $129.99 30 3000mg CBD 100mg CBD $0.04/mg Tropical Mix
CBDfX Broad Spectrum CBD Gummies $84.99 60 3000mg CBD 50mg CBD $0.03/mg Mixed Berry


1. Neurogan CBD Gummy Squares

Neurogan CBD gummy squares

Our affordable CBD gummies may be small, but they pack a mighty punch. Each gummy is meticulously designed to deliver high-quality CBD, whether you choose the full spectrum or broad spectrum variant.

This means that with just one gummy, you can harness a potent dose of CBD without inundating your system with unnecessary sugars.

Our gummies come in three impressive potencies for those keen on customizing their CBD intake: 40mg, 90 mg, and a whopping 120 mg per gummy. This allows for tailored use, catering to newcomers and seasoned CBD enthusiasts.

We understand the importance of clean and pure products, which is why our CBD gummies are lovingly crafted with a vegan formula, ensuring that everyone can enjoy them regardless of their dietary preferences. Furthermore, we take pride in using only natural sweeteners and flavors, so you can be sure you're getting a product that's as close to nature as possible.

To top it all off, each Neurogan CBD Gummy Square is proudly made right here in the USA, ensuring consistent quality and purity in every batch.

While CBD's effects can vary among individuals, many of our loyal customers have found solace in our gummies for various needs like sleep support, pain management, and mood enhancements. In conjunction with a holistic approach to wellness, these gummies could play a supportive role in one's weight loss journey.

When sleep, mood, and pain are in check, it can pave the way for more focused efforts on healthy diet and exercise.

Price: $45 | $65 | $75

Gummies Count: 30

Total CBD Content: 1350 MG | 2700 MG |3600 MG

MG of CBD Per Gummy: 40 MG | 60 MG |120 MG

Flavoring: Wild Berry, Fresh Watermelon, Watermelon & Wildberry Mix

Discounts: Subscribe & save 25% per bottle

2. Royal CBD Gummies

Royal CBD gummies

The full spectrum extract is at the core of the Royal CBD gummies, which means they contain not just CBD but a range of other beneficial cannabinoids.

This full spectrum approach promotes what's often called the "entourage effect" or whole-plant synergy, where the combined effect of the hemp plant's components can be more potent than any single isolate on its own.

With 25 mg of CBD per gummy, Royal CBD gummies strike a balanced potency suitable for both novices and experienced users.

These gummies lean on all-natural fruity flavors, ensuring each bite is pleasantly tangy without being overly sweet. By opting for a product that emphasizes natural ingredients and flavors, individuals can enjoy the benefits of CBD without the overload of added sugars often found in other edible popular CBD gummies.

Priced at $67 for a bottle of 30 gummies, Royal CBD gummies fall on the more premium end of the spectrum when considering cost. However, as any discerning consumer knows, quality often comes at a price. With their commitment to full spectrum CBD and natural ingredients, the value offered aligns with the cost, making it an investment in quality.

Price: $67.00

Gummies Count: 30

Total CBD Content: 750 mg

MG of CBD Per Gummy: 25 mg

Flavoring: Mixed Fruit

Discounts: Subscribe & save 15% per bottle

3. Joy Organics Full Spectrum CBD Gummies

Joy Organics CBD gummies

When considering weight loss, it's essential to think outside the box. Many people want to manage daytime stress without compromising focus, which is how Joy Organics CBD gummies could play a unique role. Stress often leads to impulsive eating or "stress snacking."

By mitigating stress while keeping one alert, these gummies may help curb those unplanned indulgences.

When combined with mindful eating and a regular exercise regimen, organic CBD gummies could be a game-changer in weight loss, offering a balanced mental state that promotes healthier eating habits.

Joy Organics offers gummies infused with full-spectrum CBD. This ensures that users get the full array of cannabinoids working in synergy. With each gummy packing a substantial 25 mg of CBD, these gummies deliver on their calming effect claims.

Price: $49.95

Gummies Count: 30

Total CBD Content: 900 MG

MG of CBD Per Gummy: 30 MG

Flavoring: Nighttime Berry

Discounts: Subscribe & save 20% per bottle

4. Charlotte's Web CBD Muscle Recovery Gummies

Charlotte's Web Gummies

Charlotte's Web has crafted a blend that targets post-workout muscle recovery. Ginger and turmeric — renowned for their anti-inflammatory properties — complement the therapeutic potential of CBD. This botanical triad works harmoniously, potentially reducing muscle inflammation and aiding recovery.

While these gummies contain a comparatively modest 10 mg of CBD each, it's worth noting that sometimes, the synergy of ingredients counts. In this formulation, CBD, ginger, and turmeric work collectively, offering a balanced approach to muscle recovery. Healthy ingredients like these are great base for best weight loss gummies.

For those who take their workouts seriously, recovery is just as crucial as the exercise itself. These gummies serve as a reliable partner in that recovery journey. Whether you're pushing yourself in endurance sports, strength training, or just enjoying a daily jog, incorporating CBD gummies can make post-exercise recovery smoother.

Price: $29.99

Gummies Count: 90

Total CBD Content: 900 MG

MG of CBD Per Gummy: 10 MG

Flavoring: Ginger

Discounts: Subscribe & save 20% per bottle

5. Bluebird Botanicals CBD Gummies

Blue Birds Botanical Gummies

The potency of a CBD product often determines its effectiveness, and with 15 mg of full-spectrum CBD in each gummy, Bluebird Botanicals is considered to have a mild dose. However, the full-spectrum nature ensures users benefit from various cannabinoids and terpenes, enhancing the overall wellness experience.

These might not give you the most robust CBD dosage for sleep support or pain, but they may help to support your overall mood throughout the day, and these low-dose CBD gummies could be a great introduction for those looking to experience the wellness benefits of CBD.

The real standout, however, is the sweetener. Bluebird Botanicals has taken a commendable step towards health-conscious indulgence by opting for organic cane sugar and ensuring a minimal 2 grams per gummy.

For those on a weight loss journey, mindful eating is crucial. Snacking, especially on sugary treats, can often be a pitfall. However, with only 2 grams of sugar, these gummies are a guilt-free option.

Price: $44.95

Gummies Count: 30

Total CBD Content: 450 MG

MG of CBD Per Gummy: 15 MG

Flavoring: Strawberry, Watermelon, Lemon Mix

Discounts: Subscribe & save 40% per bag

6. Goldbee Energy CBG + CBD Gummies

Gold Bee CBD CBG Gummies

While most are familiar with CBD and its therapeutic potential, CBG remains a lesser-known sibling. CBG, or cannabigerol, is often dubbed the "mother of all cannabinoids." It's a precursor to other cannabinoids such as CBD, THC, and CBC.

With Goldbee's gummies packing a substantial 50 mg of CBG and 25 mg of CBD, users are offered a potent combination that harnesses the strengths of both cannabinoids.

Introducing caffeine into the mix ensures an energizing lift, ideal for those days you need an extra push. But caffeine's infamous jitters can be off-putting. This is where L-theanine, a calming amino acid often found in teas, springs into action, acting as caffeine's perfect counterpart. Its presence ensures the energy kick remains smooth and jitter-free.

Goldbee's commitment to natural, simple ingredients is commendable. Organic sugar, grape juice, pectin, and citric acid are familiar and give a nod to health-conscious consumption.

Energy levels and focus are paramount for someone on a weight loss mission. Goldbee's Energy Gummies can be an ally in this journey, though they come at a heftier price point. The caffeine provides the needed vigor for workouts, while lL-theanine ensures mental calmness, aiding focus on diet and exercise routines. Moreover, the moderate sugar content, derived from organic sources, helps calorie intake remain in check.

Price: $89

Gummies Count: 30

Total CBD Content: 1500 MG

MG of CBD Per Gummy: 50 MG

Flavoring: Strawberry

7. CBDMD Broad Spectrum CBD Gummies

CBD MD Gummies

CBDMD gummies contain a commendable 100 mg of broad-spectrum CBD per serving, standing out as a powerhouse in the realm of CBD-infused treats.

Broad-spectrum CBD contains a wide range of cannabinoids and terpenes in the hemp plant but has had THC completely removed.

Someone might opt for broad-spectrum over full-spectrum or isolate to benefit from the synergistic effects of multiple cannabinoids without the presence of THC, ensuring no psychoactive effects and often preferred in regions or situations where THC consumption may be a concern.

The journey to weight loss often requires mindful choices, especially regarding supplements and treats.

The high potency of CBDMD's gummies means users can enjoy the benefits of CBD without overindulging in the actual number of gummies.

This can be instrumental in keeping sugar and calorie consumption in check. The potential calming and mood-regulating effects of CBD can also support individuals to stay focused and motivated on their weight loss journey.

Price: $129.99

Gummies Count: 30

Total CBD Content: 3,000 MG

MG of CBD Per Gummy: 100 MG

Flavoring: Tropical Mix

Discounts: Subscribe & save 25% per bottle

8. CBDfX Broad Spectrum CBD Gummies

CBD FX gummies

These gummies are vegan, gluten-free, and sourced from organic hemp. Each serving delivers a robust 50 mg of CBD, striking the balance between potency and palatability. This high concentration ensures users don't need to consume multiple gummies to achieve their desired effects, aiding calorie moderation.

Broad-spectrum CBD is celebrated for offering a medley of beneficial cannabinoids minus the THC. Options like these gummies are ideal for those cautious about THC or living in regions with restricted product presence.

When striving for weight loss, every dietary choice counts. These gummies could be an excellent addition to their natural ingredients and potent CBD content. CBD’s potential benefits, including appetite regulation, mood stabilization, and anti-inflammatory properties, may indirectly support weight loss goals by fostering a balanced internal environment.

Price: $84.99

Gummies Count: 60

Total CBD Content: 3000 MG

MG of CBD Per Gummy: 50 MG

Flavoring: Mixed Berry

Do CBD Gummies Help with Weight Loss Efforts?

The potential of CBD and its impact on weight loss has been a topic of interest and debate. As more people explore the health benefits of CBD, many are curious to know if CBD gummies, a popular and convenient form of consumption, can aid in their weight loss efforts.

Let's look closer at the possibilities of CBD gummies for weight loss and what current research suggests.

The Endocannabinoid System and Weight

Central to understanding CBD's effect on body weight is the endocannabinoid system (ECS). The ECS plays a role in various bodily processes, including appetite, mood, metabolism, and energy balance. CBD interacts with the ECS, which can, in turn, have indirect effects on weight management.

Potential Mechanisms of Action:

  • Appetite Regulation: In contrast to THC, which is known to stimulate appetite (often referred to as the "munchies"), some research suggests that CBD might help reduce appetite. This could help individuals control calorie intake, a vital aspect of weight loss [1].
  • Fat Browning: Preliminary studies, particularly in animals, have shown that CBD might promote the conversion of white fat cells (storage fat) into brown fat cells (energy-burning fat cells). This process, known as "browning," can enhance the body's ability to burn calories [2].
  • Anti-Inflammatory Properties: Chronic inflammation can lead to weight gain and metabolic dysfunction. CBD's potential anti-inflammatory effects might help combat obesity-related inflammation, supporting metabolic health [3].

While these findings are promising, many studies on CBD and weight loss are in the early stages or have been conducted on animals.

Comprehensive human studies are needed to draw definitive conclusions. Relying solely on CBD gummies for weight loss isn't practical. Instead, CD gummies should be considered part of a comprehensive weight loss strategy, including a balanced diet, regular exercise, and adequate sleep.

Considerations with CBD Gummies:

  • Caloric Content: While CBD might offer certain benefits for weight management, you should be mindful of the caloric content of gummies. Some gummies contain loads of added sugars, which can counteract weight loss efforts. Opting for gummies with natural sweeteners and minimal additives is crucial.
  • Dosage & Potency: The concentration of CBD in gummies varies. Choosing a potency that aligns with individual goals and adhering to recommended dosages is key to a safe and comfortable experience with CBD products.

How To Take CBD Gummies for Weight Loss

Venturing into the world of CBD for weight loss?

The connection between CBD and weight loss is still being explored, so we encourage you to approach this topic discerningly. While emerging anecdotes and studies hint at potential benefits, we urge you to understand the existing research limitations and to use CBD gummies responsibly.

Daily Mood and Focus Supplement

Many individuals take CBD gummies daily, citing improved mood stabilization and enhanced focus. A balanced mood may help to deter emotional eating, while improved focus can drive consistency in weight loss efforts.

Support for Pain

Regular exercise is a cornerstone of any weight loss regimen. Those facing post-exercise soreness or chronic pain conditions may find that CBD offers relief, potentially making it easier to maintain an active and healthy lifestyle afterward.

Sleep Aid

Adequate sleep is a game-changer for weight loss. Some individuals find that CBD supports better sleep patterns, ensuring the body and mind are refreshed and primed for the day's challenges.

Appetite Regulation

While some research hints that CBD might help regulate appetite, it's a double-edged sword. Consuming too many gummies to curb appetite might backfire, especially if the gummies contain added THC, which is notorious for bringing on the "munchies." 

CBD Dosage and Frequency for Weight Loss

Dosage is a personal journey. Start with the lowest recommended dose mentioned on the product's label, as how many CBD gummies you should eat will depend on the concentration of CBD in each gummy.

Monitor your body's reactions and adjust as needed. Given the lack of definitive research, it's wise to be cautious and gradual in dosage increments when taking CBD oil or CBD gummies.

Timing Matters

Decide when to consume your CBD gummy based on your primary objective:

  • For mood and focus: Consider taking it in the morning or early afternoon.
  • For sleep support: Taking it in the evening, an hour before bedtime, might be optimal.
  • For pain relief: Dosing can be based on when discomfort is typically at its peak or post-exercise.

What to Expect & Potential Side Effects of CBD Gummies for Weight Loss

Everyone's body reacts differently to CBD. While many report feelings of relaxation, clarity, and well-being, some might experience mild side effects like drowsiness, dry mouth, or digestive upset.

If you encounter these effects, it could indicate that you've consumed too much CBD. In such cases, consider reducing your dosage during your next intake.

The Takeaway: The Top CBD Gummies to Lose Weight

CBD gummies, available in various formulations, including full-spectrum and broad-spectrum, have surged in popularity as people explore the myriad potential benefits of cannabidiol.

When purchasing CBD gummies, we recommend opting for broad spectrum or full spectrum CBD gummies over CBD isolate formulas (pure CBD).

Full-spectrum CBD includes all of the naturally occurring compounds in the cannabis plant, potentially amplifying the therapeutic effects through what's known as the "entourage effect."

On the other hand, broad-spectrum retains some of these beneficial compounds without THC, offering a middle ground for those looking for some cannabis compounds but avoiding THC entirely.

When considering CBD gummies as an ally in a weight loss journey, tread with a blend of optimism and caution. While personal stories online suggest that CBD can support mood, pain relief, and sleep — all factors indirectly influencing weight management — remember that concrete scientific evidence is still nascent.

As with any supplement or dietary change, it's always best to consult a healthcare professional, set realistic expectations, and listen to one's body. Weight loss is a comprehensive journey, and while these top CBD gummies might be a helpful companion for some, they should be seen as a piece of the puzzle, not the solution itself.


  1. Spanagel, R., & Bilbao, A. (2021). Approved cannabinoids for medical purposes–comparative systematic review and meta-analysis for sleep and appetite. Neuropharmacology, 196, 108680.
  2. Parray, H. A., & Yun, J. W. (2016). Cannabidiol promotes browning in 3T3-L1 adipocytes. Molecular and cellular biochemistry, 416, 131-139.
  3. Cavalheiro, E. K. F. F., Costa, A. B., Salla, D. H., Silva, M. R. D., Mendes, T. F., Silva, L. E. D., ... & Rezin, G. T. (2022). Cannabis sativa as a treatment for obesity: From anti-inflammatory indirect support to a promising metabolic re-establishment target. Cannabis and Cannabinoid Research, 7(2), 135-151.
Nicklas Brandrup

BSc International Business, Copenhagen Business School Nicklas is the co-founder of Neurogan and a serial entrepreneur with a proven track record in the health and wellness space.  Nicklas has generated more than $250M in sales on Amazon with brands that he owns and operates. He is passionate ab...

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