The Best CBD Oil for Sleep as a Natural Sleep Aid

Sleep is the foundation for health — it's when our bodies rest and repair themselves. When we don't get enough sleep, we're more likely to get sick, have trouble concentrating, and feel irritable.

While there are a lot of pharmaceutical sleep aid products on the market, many people are turning to CBD oils to help sleep as a natural option.

CBD, or cannabidiol, is a compound found in the cannabis plant. Unlike THC, CBD does not produce a high and is not physically addictive. CBD oils are thought to work by reducing anxiety, pain, and increasing sleep quality.

In this article, we'll dive into the health benefits of CBD and how to source the best CBD oil for sleep.

The Best CBD Oil For Sleep

CBD oil may help to improve the quantity and quality of sleep through its potential to reduce feelings of anxiousness and promote relaxation.

In addition, Neurogan customers have trusted us with our high-potency CBD products to support their pain and inflammation, which are often underlying culprits of poor sleep.

But CBD isn't the only natural compound in hemp that has properties to combat poor sleep.

CBN (cannabinol) and terpenes like myrcene and linalool are active compounds in cannabis that have also been well-researched as potential sleep aids. These phytochemicals are typically found in full spectrum CBD and broad spectrum CBD products, which is why there are CBD products that may work better as a sleep aid than others.

It's also worth mentioning that CBD and other cannabinoids work differently for everyone depending on their genetics, experience with CBD, and sleep disturbances.

CBD oil for sleep tends to work best in higher doses, so we've compiled a list of our top high-potency CBD products here designed for sleep.

CBD Oil (8000 MG)

 

CBD oil or tincture is the most popular form of CBD available, and they come in various potencies indicated by MG on the bottle.

We recommend shopping for a high-potency CBD oil like the Neurogan 8000 MG CBD oil because it allows you to scale your doses, depending on how much CBD you need.

Most research on the benefits of CBD is at higher doses, especially regarding supporting healthy inflammation, increasing comfort, and calming effects, which is why you'll find a broad range of high-potency CBD oils in different flavors to suit a range of health goals.

Pros:

• Available in full spectrum CBD oil and THC-free broad spectrum CBD for the entourage effect

• Ultra-high potency CBD oil

• Precise drop-by-drop measuring for customized dosage

• Comes in Natural, Citrus, and Cinnamon flavors

Cons:

• Full spectrum and broad spectrum CBD extract may have a naturally bitter flavor from the plant terpenes

• Not as easy to travel with as other options

Ultra Sleep Therapy Softgels

As we've mentioned, CBD isn't the only hemp compound that may help with sleep disorders. CBN or cannabinol is a minor cannabinoid present in full spectrum CBD with potential effects to support restful sleep, chronic pain, and nervous system regulation [1].

Neurogan's Ultra Sleep Therapy Softgels contain a combination of 25 MG CBN and 45 MG of CBD per softgel, encapsulated with organic hemp seed oil to improve the compound's absorption into the digestive system.

This is a newer product, but our CBD sleep capsules have quickly become a bedside favorite for better sleep among new and loyal Neurogan customers.

Pros:

• Fast-dissolving, vegan-friendly softgels

• Includes a high potency of full spectrum CBN and CBD formula to support those with sleep issues

• Pre-measured doses

Cons:

• Pre-measured doses make it difficult to scale or personalize doses

CBN Nighttime Oil

 

The CBN Nighttime Oil contains 50 MG CBD and 50 MG CBN per serving (12,000 MG bottle) for an ultra-high potency oil designed to help you get a better night's sleep without feeling groggy the next morning.

If you're new to CBN, we recommend starting with the 4000 MG bottle, which delivers 16.6 MG of each cannabinoid per serving.

Even with the 4000 MG bottle, a small amount should do the trick—and because it comes in an oil dropper, it allows you to scale up the doses for when you need it most.

Many Neurogan customers love this product for its ability to provide a "smooth" sleep, unlike other natural supplements that can cause vibrant dreams or difficulty waking up the next morning.

Pros:

• Sleep benefits of CBD and CBN in a high potency, full spectrum formula

• Scalable dosing

• Fast-acting when applied sublingually

• Comes in a Citrus flavor

Cons:

• Not as travel friendly

• Only one flavor option

CBN Calm Gummies

 

We put a lot of thought into crafting products that can best support our customer's health goals — one of the biggest concerns when we polled our customers were getting a good night's sleep, and our CBN Calm Gummies became the answer.

Each gummy square contains 45 MG of CBN and 45 MG of CBD, making it easy to get your daily dose of sleep-supporting cannabinoids.

While some people find that full spectrum CBD does the trick for sleep, others might have better luck with higher concentrations of CBN alongside CBD.

CBD and CBN are both known to induce a state of calm and relaxation, so these gummies are the perfect combination for taking before bed or during times of stress. Plus, they're pre-dosed, so they're easy to take on the go.

Pros:

• Vegan-friendly fruity gummy formula in Watermelon & Wild Berry Flavor

• Pre-measured, high doses of CBN and CBD

• Come in full spectrum and THC-free broad spectrum hemp extracts

• Easy to take on-the-go

Cons:

• Contains sugar

• Gummies have a shorter shelf-life than oils and capsules

CBD Hemp Tea

 

CBD teas are great for people looking for the most natural way to use the active phytochemicals in hemp, including CBD, minor cannabinoids, and terpenes, to normalize their sleep cycles.

CBD hemp tea is a long-known natural sleep aid in Scandinavian tradition. Neurogan hemp tea is made from sun-grown organic hemp crops cured to peak flavor and high CBD content in the fall.

It comes in two flavors: natural hemp and chamomile. While hemp tea is excellent on its own, our customers have found that our chamomile and hemp tea blend has helped support their anxiety disorders, which often plague them from getting deep sleep.

When consumed in tea, CBD is absorbed more slowly into the bloodstream, helping to promote relaxation, healthy digestion, and ease anxiety.

Pros:

• Most natural way to get the benefits of CBD oil to help sleep

• Gentle on the body

• Support healthy digestion

• Caffeine-free

Cons:

• Slow-acting

• Doesn't deliver in high CBD potencies

• Not the most bio-available form of CBD

CBD Rest Gummies With Indica Terpenes

We formulated high-potency CBD gummies with Indica terpenes to better target systems in the body that promote more restful sleep.

Terpenes are naturally occurring compounds found in the plant kingdom that contribute to a plant's fragrance, flavor, and therapeutic effects. The hemp plant produces over a hundred terpenes that are believed to play a role alongside cannabinoids to exert unique effect profiles through the entourage effect [2].

Indica hemp strains are known for sleepy, couch-locking effects, which is thanks to their unique terpene profiles, while Sativa strains contain higher concentrations of stimulating terpenes.

Indica hemp strains contain high levels of linalool and caryophyllene terpenes, attributed to reducing feelings of anxiousness and pain, making them a popular choice for those seeking natural relief from insomnia or other sleep disorders.

Pros:

• Vegan-friendly gummy formula in Watermelon flavor

• Contains 4 mg of chamomile to support stress and relaxation

• Premeasured doses of full spectrum CBD with indica terpenes

• Boosted with Indica terpenes for supported effects in the endocannabinoid system for relaxation

• East to take on-the-go

Cons:

• Has a shorter shelf-life than CBD oil

CBD Sleep Gummies With Melatonin

 

Melatonin is a hormone that's naturally produced in the body. It's involved in regulating the sleep-wake cycle. The levels of melatonin increase in the evening, making you feel sleepy — but travel, shift-working schedules, and blue light from screens can throw off melatonin production.

CBD compliments the effects of melatonin, helping to support the deep mind and body relaxation so that the melatonin can better regulate the body's natural sleep-wake cycle. As a result, many people turn to our CBD Sleep Gummies With Melatonin for a more restful night's sleep and to re-set an out-of-whack circadian rhythm.

Neurogan CBD Sleep Gummies With Melatonin comes with pre-measured doses of CBD and melatonin (45 MG and 3 MG) in a vegan-based jelly candy. It's best taken an hour before bedtime.

Pros:

• 45 MG of full spectrum CBD + 3 MG melatonin

• Plant-based gummy formula

• Fast-acting

• Non-drowsy

Cons:

• Not everyone reacts well to melatonin supplements

• Has a shorter shelf-life than CBD oils

How Does CBD Work For Better Sleep? A Brief Overview

Interested in learning how to use CBD oil to help sleep? First, it's worth understanding CBD oil and its interaction with the body to produce these health benefits.

CBD, or cannabidiol, is the main active compound in hemp plants that interacts with the body's endocannabinoid system. This system regulates various functions, including mood, appetite, pain perception, inflammation, and the sleep-wake cycle.

CBD binds to receptors in the endocannabinoid system, which is found throughout the body, and alters how these receptors send signals — all used to keep the body in a state of homeostasis (balance).

Why Do I Have Trouble Sleeping?

There are many reasons why people may have difficulty sleeping. Some common causes include stress, anxiety, depression, chronic pain, jetlag, and shift work.

Other potential causes include medical conditions such as sleep apnea or restless legs syndrome.

Certain medications can also interfere with sleep, as can stimulants such as caffeine.

When these disruptions in proper sleep happen frequently, they're labeled as "sleep disorders," which can become a vicious cycle, wreaking havoc on your long-term mental and physical health.

While it can be tempting to turn to pharmaceutical sleep aids, it is important to consult with a doctor before doing so. Some doctors may prescribe sleep medications for short-term use to reset a normal sleep pattern, but they should never be considered as a long-term solution.

Some sleep aids can become addictive and may have serious side effects such as mood disorders, digestive issues, weak muscles, daytime fatigue, and memory loss. This is why people turn to CBD oil to help sleep as a more natural solution.

If you're having trouble sleeping, it's important to talk to your doctor to rule out any underlying health concerns.

Many simple lifestyle changes can help improve sleep quality, such as getting adequate exercise, maintaining a regular sleep schedule, and avoiding caffeine before bed.

Signs Of An Irregular Sleep Schedule

We have an internal body clock called the "circadian rhythm" that regulates when we should feel sleepy or more alert. This natural cycle is set by the sun's rising and setting, but it can be thrown off by travel, work demand, and many other lifestyle factors.

As a result, many people find themselves with an irregular sleep schedule. While this is harmless in most cases, some people find that these regular sleep disturbances can lead to several serious health problems.

Some of the most common signs of an irregular sleep schedule include difficulty falling asleep, waking up frequently during the night, feeling tired during the day, and struggling to focus on tasks.

These symptoms can make it difficult to function at work or school and lead to serious accidents. 

You should speak with your doctor if you are experiencing these signs regularly. Your healthcare professional may be able to help you develop a sleep hygiene plan that can get your circadian rhythm back on track.

CBD And The Circadian Rhythm

CBD has been shown to interact with the body's endocannabinoid system, which regulates many important functions, including the sleep/wake cycle, otherwise known as the circadian rhythm.

Research suggests that CBD oils improve sleep quality and anxiety levels in animals. Some human trials have shown CBD and other cannabinoids to improve sleep quality. While more research is needed in this space, it hasn't stopped well-informed health seekers from turning to CBD oils for sleep.

How can you use CBD oil to help sleep?

Unlike sleep meds that shut down the central nervous system, CBD is thought to work by interacting with endocannabinoid receptors in the brain that regulate the sleep/wake cycle. It doesn't shut off the brain but instead helps the system slow down the stress response so that the body can naturally feel sleepy.

CBD has also been shown to reduce inflammation and pain, which may contribute to its ability to improve sleep.

How Are People Using CBD Oil To Help Sleep?

 

CBD is available in various forms, including oils, capsules, and edibles. It can be taken orally or applied topically.

The best way to use CBD oil for sleep is to use products consistently.

CBD hasn't been proven to be a sedative compound.

This is because it doesn't shut down the central nervous system like conventional pharmaceutical sleep aids. Instead, it works with the endocannabinoid system to restore the circadian rhythm to homeostasis (balance).

To use CBD or CBN as a sleep aid, you'll need to adjust the CBD oil dosage, upwards of 50–100 mg (or more, depending on the person).

CBD is a dose-dependent compound and can work differently for everyone, so you may find that you will need to experiment with different CBD oil products, doses, and even cannabinoids to find what works best for you, which is why we have so many options available for you to choose from at Neurogan.

How To Find High-Quality CBD Oil To Help Sleep

There are many CBD brands out there that promise to improve sleep quality, but many CBD products underdeliver.

The CBD industry is riddled with ineffective and sometimes potentially dangerous products, so important to do your research before purchasing CBD products online or in stores.

Look For Full Spectrum Or Broad Spectrum CBD

The best CBD oils are from full spectrum or broad spectrum hemp extract. These extract types contain many of the beneficial components of hemp to support CBD's effects on the endocannabinoid system. These hemp compounds include minor cannabinoids, terpenes, and fatty acids.

CBD products made with CBD isolate only contain one active ingredient.

And while you'll still get some CBD benefits with CBD isolate, you're lacking in the full potential of the hemp plant.

You may find that you need higher doses of the CBD isolate product to reach the same level of effects as your Neurogan full spectrum or broad spectrum CBD oil for sleep.

High Potency CBD

CBD has been found to be more effective as a sleep aid in higher doses, which is why the Neurogan CBD oil products for sleep come in high potencies.

While it's important to start with low doses and work your way up gradually with cannabinoids, CBD in high doses upwards of 200 mg has been well tolerated in humans [3].

If you find that your CBD product isn't doing the trick for your sleep, you may need to try something stronger.

Third-Party Lab Tested

CBD oil is gaining popularity as a natural remedy for various health conditions, but not all CBD oil is created equal. In order to ensure that you are getting a high-quality product, it's important to look for products that have been independently tested by a third-party lab.

These labs use rigorous testing methods to verify CBD's concentration and check for contaminants such as heavy metals or pesticides.

All Neurogan products are tested in-house and through independent labs to ensure the highest quality standards are met. You can find a copy of the lab results for their specific batch of products on our website, allowing you to see the results for yourself.

By only purchasing CBD products that have been third-party lab tested, you can be sure that you are getting a safe and effective product.

High-Quality Ingredients

In order to ensure that you are getting the most out of your CBD oil to help sleep, it is important to look for products that contain high-quality ingredients.

Choosing a CBD product made with organic hemp oil or coconut oil will ensure that the CBD, CBN, and sleep terpenes remain potent and fresh. Regarding gummies, ensure the formula is low in sugar and doesn't contain any unnecessary fillers that can lead to stomach upset.

By finding a high-quality CBD product, you can be sure that you are getting the most out of the hemp plant.

Shop The Best CBD Oil For Sleep With Neurogan

 

Neurogan CBD oil is quickly becoming a trusted tool for many people looking for a good night's rest, and for good reason. The health benefits of CBD are numerous, from inflammatory support to discomfort management and stress reduction.

If you're looking for a natural sleep solution, consider trying Neurogan CBD oil to help sleep.

At Neurogan, we offer an extensive range of premium-quality CBD oil products sourced from organic hemp plants, backed with a risk-free guarantee.

We offer our best CBD oil for sleep because we know that everyone has different needs with their CBD oils and that some products may work better for others, depending on what's causing their sleep issues.

Our 30-day money-back guarantee on all Neurogan products offers you peace of mind when shopping. If you find that your CBD oil isn't working for you, feel free to reach out to our team, who can assist you in finding another CBD product.

FAQ

What is the best CBD oil for Sleep?

Consider trying Neurogan CBD oil to help you sleep if you're seeking for a natural sleep remedy. Customers have relied on Neurogan's high-potency CBD products to relieve pain and inflammation, which are common causes of insomnia.

When to take CBD oil for Sleep?

CBD oil for sleep is best taken an hour before bedtime to improve the quantity and quality of sleep by reducing anxiety and promoting relaxation.

How to take CBD oil for Sleep?

CBD can be consumed orally or administered topically. The most effective approach to use CBD oil for sleep is to use it on a regular basis.

Can CBD oil help you with sleep issues?

CBD helps the system tone down the stress reaction so that the body can sleep naturally. CBD has also been demonstrated to lower inflammation and pain, which may help it improve sleep.

Resources:

1. Qin, N., Neeper, M. P., Liu, Y., Hutchinson, T. L., Lubin, M. L., & Flores, C. M. (2008). TRPV2 is activated by cannabidiol and mediates CGRP release in cultured rat dorsal root ganglion neurons. Journal of Neuroscience, 28(24), 6231-6238.

2. Russo, E. B. (2019). The case for the entourage effect and conventional breeding of clinical cannabis: no “strain,” no gain. Frontiers in plant science, 9, 1969.

3. Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in anxiety and sleep: a large case series. The Permanente Journal, 23.

Disclaimer

The statements made regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Before using any product, please consult your doctor about potential interactions or other possible complications.