CBG gummies are a cannabis-infused dietary supplement made with hemp extract that predominantly contains cannabigerol.
CBG, or cannabigerol, is known as the "mother of all cannabinoids." CBG or technically CBGa (cannabigerolic acid), is the precursor compound to many of the cannabinoids we know, like CBD (cannabidiol) and THC (tetrahydrocannabinol).
Unlike CBD, CBG is a minor cannabinoid, which means it's not the most abundant cannabinoid found in cannabis or the most researched compared to THC and CBD. Still, research shows that CBG may have some unique benefits for supporting the endocannabinoid system (ECS).
Similar to CBD gummies, CBG gummies can be made from full-spectrum, broad-spectrum, or isolate extracts in various flavors and potencies.
What are CBG Gummies Used For?
CBG gummies are a wellness supplement that supports the endocannabinoid system's function. They're a good way to get pre-measured doses of CBG and other cannabinoids without having to smoke cannabis.
CBG is non-intoxicating, which means it will not get you high like THC-heavy cannabis edibles, and they're used for several scenarios:
- Supporting relaxation: CBG is believed to interact with the cannabinoid receptors to potentially help promote a sense of calm and reduce feelings of anxiety [1]. Others combine CBG with THC, and reports that it provide a more mellow high with less risk of anxiety or paranoia. Many users find that combining CBG with CBD in their routine can enhance the overall effects, as the two cannabinoids may work synergistically to provide more balanced support for relaxation.
- Supporting Healthy Inflammation: The endocannabinoid system also helps regulate a healthy inflammatory response. CBG has shown potential anti-inflammatory properties from its interactions with the ECS, making it a possible option for people looking to ease discomfort from inflammation [2].
- Supporting Focus and Mental Clarity: A common complaint from using CBD oil or gummies is that at higher concentrations, it can make some people feel sleepy. This is where CBG gummies can come in handy. It has similar effects for relaxation and supporting discomfort without feeling drowsy. Many people use it for mental clarity and focus for deep work.
- Supporting Digestive Health: Early research suggests that CBG may support digestive health through its actions in the body's endocannabinoid system, which contributes to maintaining gut function [3].
- Support Brain Health: Some researchers believe that CBG may have positive benefits for protecting healthy brain functioning [4].
- Support Eye Health: Early studies have shown that the eyes contain cannabinoid receptors and may be more receptive to CBG than other cannabinoids [5].
Resources:
- Cuttler, C., Stueber, A., Cooper, Z. D., & Russo, E. (2024). Acute effects of cannabigerol on anxiety, stress, and mood: a double-blind, placebo-controlled, crossover, field trial. Scientific Reports, 14(1), 16163.
- Kogan, N. M., Lavi, Y., Topping, L. M., Williams, R. O., McCann, F. E., Yekhtin, Z., ... & Mechoulam, R. (2021). Novel CBG derivatives can reduce inflammation, pain and obesity. Molecules, 26(18), 5601.
- Borrelli, F., Fasolino, I., Romano, B., Capasso, R., Maiello, F., Coppola, D., ... & Izzo, A. A. (2013). Beneficial effect of the non-psychotropic plant cannabinoid cannabigerol on experimental inflammatory bowel disease. Biochemical pharmacology, 85(9), 1306-1316.
- Stone, N. L., Murphy, A. J., England, T. J., & O'Sullivan, S. E. (2020). A systematic review of minor phytocannabinoids with promising neuroprotective potential. British Journal of Pharmacology, 177(19), 4330-4352.
- Szczesniak, A. M., Maor, Y., Robertson, H., Hung, O., & Kelly, M. E. (2011). Nonpsychotropic cannabinoids, abnormal cannabidiol and canabigerol-dimethyl heptyl, act at novel cannabinoid receptors to reduce intraocular pressure. Journal of Ocular Pharmacology and Therapeutics, 27(5), 427-435.
