7 Best CBD Gummies for Knee, Hip & Joint Pain 2024 Skip to content
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7 CBD Gummies for Knee, Hip & Joint Pain

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A common question we hear from customers is, "Do CBD gummies work for joint and muscle pain?" 

It's like asking if coffee helps with Monday mornings. For a lot of people, it certainly does! But just like your favorite cup of joe, CBD gummies aren't a one-size-fits-all solution.

In this article, we'll help you find the best solution for you by comparing the seven best CBD gummies for joint relief. We’ll also fill you in on how hemp-derived CBD products like CBD gummies for pain management and joint health may work.

Do CBD Gummies Help for Joint Pain Relief?

As a natural compound, CBD has sparked interest for its possible role in pain relief, with particular attention to joint pain. While CBD gummies are not a guaranteed solution, they are favored for their ease of use and the targeted joint comfort they may provide. They could potentially offer relief for those with knee and hip pain, which are common complaints among individuals seeking alternatives for joint pain management.

Targeted Joint Comfort: CBD is recognized for its purported anti-inflammatory effects, which may offer targeted relief from joint pain, potentially improving mobility and quality of life for sufferers of conditions like arthritis.

No High Sensation: CBD's non-psychoactive nature means that CBD gummies can be used without the concern of the high associated with THC, offering a sense of relief without altering one's state of mind.

Relief Feeling: The concept of pain relief is central to the discussion of CBD gummies. Many users seek out CBD for its potential to offer relief from the persistent discomfort of joint pain. Yet, the journey towards understanding and validating CBD's role in pain management is still underway.

In conclusion, while CBD gummies may offer a convenient form of pain management for some, particularly in the realm of joint pain relief, they are not recognized as a definitive treatment for pain.

Ongoing research is essential to fully understand the capabilities of CBD in pain relief, and individuals should always consult healthcare professionals before incorporating CBD gummies or any new supplement into their regimen.

7 Best CBD Gummies For Joint and Knee Pain

  1. Best Gummies for Joint & Hip: Neurogan CBD Gummy Squares
  2. Best CBD Gummies for Joint Inflammation: Charlotte's Web CBD Muscle Recovery Gummies
  3. Best CBD Hemp Gummies for Joint Pain: Royal CBD Gummies
  4. Best CBD Gummies for Muscle Aches: MedTerra True Full Spectrum CBD Gummies
  5. Best Full Spectrum Gummy for Joint Pain: CBDistillery Full Spectrum CBD Gummies
  6. Relaxing CBN Gummy for Joints: VIIA Hemp Company Zen CBD + CBN Gummies
  7. Best CBD Gummies for Joint & Muscle Pain: Joy Organics Organic Full Spectrum CBD Gummies
Brand Price Gummies Count Total CBD Content MG of CBD per Gummy Price per MG of CBD Flavor
Neurogan CBD Gummy Squares $45
30 1350mg CBD
2700mg CBD
3600mg CBD
45mg CBD
90mg CBD
120mg CBD
Wild Berry, Fresh Watermelon, Watermelon & Wildberry Mix
Charlotte's Web CBD Muscle Recovery Gummies $67 90 900mg CBD 10mg CBD $0.06/mg

Royal CBD Gummies $49.95 30 750mg CBD 25mg CBD $0.066/mg Mixed Fruits
MedTerra True Full Spectrum CBD Gummies $59.99 30 750mg CBD 25mg CBD $0.08/mg Citrus
CBDistillery Full Spectrum CBD Gummies $70 30 900mg CBD 15mg CBD $0.08/mg Strawberry
VIIA Hemp Company Zen CBD + CBN Gummies $40 20 1700mg CBD+300mg CBN 85mg CBD+15mg CBD $0.02/mg Blueberry Midnight
Joy Organics Organic Full Spectrum CBD Gummies $59.95 30 750mg CBD 25mg CBD $0.08/mg Strawberry Lemonade


Neurogan CBD Gummy Squares

Jar of Neurogan CBD Gummy Squares

In the burgeoning world of CBD products, Neurogan CBD Gummies have struck a chord with many seeking options for joint comfort.

With doses of 45 mg, 90 mg, and a market-leading 120 mg per gummy square, Neurogan offers a range to suit different preferences and needs. The 120 mg option is touted as the strongest CBD gummy on the market, and the whole line up is competitively priced. These potent options in full spectrum and broad spectrum CBD extracts cater to various individuals without hitting a sour note on the wallet.

Many people exploring CBD for joint comfort have found these potency options enjoyable. While not a cure or treatment for any condition, they've become a favored option for those exploring CBD for joint comfort. However, it’s important to remember that individual experiences with CBD products may vary.

Price: $45 | $65 | $75

Gummies Count: 30

Total CBD Content: 1350 mg | 2700 mg | 3600 mg

MG of CBD Per Gummy: 45 mg | 90 mg |120 mg

Flavoring: Wild Berry, Fresh Watermelon, Watermelon & Wildberry Mix

Discounts: Subscribe & save 25% per bottle


  • High Potency Might Not Suit All: Ranging from 45-120 mg of CBD per gummy, Neurogan gummies are among the strongest on the market. While this might appeal to seasoned CBD users or those seeking higher concentrations, individuals new to CBD or those with more moderate requirements may find these levels more than they need.

Charlotte's Web CBD Muscle Recovery Gummies

Charlotte's Web CBD Muscle Recovery Gummies

Charlotte's Web Recovery gummies have made a name for themselves as supportive companions for those inside and outside the gym.

Designed with exercise enthusiasts in mind, these gummies focus on supporting muscle recovery. However, the ingredient blend isn't shy about offering a helping hand to general joint comfort, extending an olive branch to a broader audience.

With 10 mg of plant-based cannabinoids per serving and a generous 90 gummies in a container, these gummies provide a substantial supply. This moderate potency aims to cater to newcomers to CBD and those with more experience.

The fusion of ginger, turmeric, and proprietary whole-plant CBD extract is like a soothing symphony for the senses. This thoughtful blend doesn't just sound good on paper—many users have found it harmonious in practice. The ginger adds a spicy note, while the turmeric paints a golden hue, both supporting CBD's lead.

Price: $56.99

Gummies Count: 90

Total CBD Content: 900 mg

MG of CBD Per Gummy: 10 mg

Flavoring: Ginger

Discounts: Subscribe & save 25% per bottle


  • Price: More expensive compared to other options on the market, potentially making it less accessible for some consumers.
  • Low CBD Concentration: With only 10 mg of cannabinoids per serving, the concentration might be considered low for those looking for higher potency, especially compared to other products with higher CBD content.

Royal CBD Gummies

Jar of Royal CBD Gummies

In a market bustling with options, Royal CBD gummies have positioned themselves on the throne as premium gummy brand for those seeking quality and taste. Crafted in small batches, these full spectrum CBD delights have something special to offer.

With 25 mg of CBD per gummy, Royal CBD balances strength and accessibility. This dose provides a robust yet manageable experience, whether you're a CBD connoisseur or a curious newcomer. The small-batch crafting ensures consistency, so each gummy offers the same royal treatment.

These gummies boast a wide range of phytochemicals from the hemp plant, offering a full spectrum experience.

Price: $67.00

Gummies Count: 30

Total CBD Content: 750 mg

MG of CBD Per Gummy: 25 mg

Flavoring: Mixed Fruit

Discounts: Subscribe & save 15% per bottle


  • Potency: The 25 mg of CBD per gummy may not be sufficient for individuals managing severe joint pain and may require a higher concentration.
  • Price Point: These gummies are the most expensive on this list, which might be a barrier for some consumers, even though the price reflects the high quality and premium standards.

MedTerra True Full Spectrum CBD Gummies


MedTerra True Full Spectrum CBD Gummies

Medterra has hit a high note with their True Full Spectrum Gummies. This 30-count package of citrus-flavored gummies is more than a treat — it's a carefully crafted experience for those seeking something special from their CBD products.

At 25 mg per serving, these gummies offer a robust experience without being overpowering. With a recommended serving size of one gummy, it's easy to track your intake, and regular and prolonged usage promises maximum effectiveness. It's like a citrus serenade that keeps playing the right tune.

Like all full spectrum CBD products, early research suggests the various hemp compounds in these gummies work together through the entourage effect. It's like a well-conducted orchestra, where every musician plays a part in creating a harmonious sound, potentiating the CBD's effects for a deeper experience.

Price: $59.99

Gummies Count: 30

Total CBD Content: 750 mg

MG of CBD Per Gummy: 25 mg

Flavoring: Citrus

Discounts: Subscribe & save 30% per bottle


  • Potency Limitation: While the 25 mg serving size may suit many users, those managing more severe symptoms may find this potency lacking and desire a higher concentration.
  • Price Consideration: Depending on the pricing, these gummies might only be suitable for some budgets, particularly for those who wish to use the product regularly and for a prolonged period.
  • Flavor Options: The citrus flavor might be a delightful twist for many, but the lack of additional flavor options could limit those who prefer a different taste.

CBDistillery Full Spectrum CBD Gummies

CBDistillery Full Spectrum CBD Gummies

CBDistillery Full Spectrum CBD Gummies offer a tasty and potent option for those seeking the potential benefits of CBD, coupled with the delightful flavor of strawberry and a touch of sugar.

At 30 mg of CBD per gummy, these offer a substantial dose that may be suitable for various needs. It's a melody that can resonate with newcomers and experienced users, although some might find it too strong or mild for their specific needs.

The full spectrum nature of these gummies allows for the entourage effect, which may enhance the overall CBD experience.

The lightly sugar-coated exterior provides a pleasant texture, while the packaging is typically straightforward and functional. It's a simple but effective composition that makes each gummy a joy to consume.

Price: $70.00

Gummies Count: 30

Total CBD Content: 900 mg

MG of CBD Per Gummy: 30 mg

Flavoring: Strawberry

Discounts: Subscribe & save 30% per bottle


  • Potency Concerns: With 30 mg of CBD per gummy, this could be either too strong for beginners or too weak for those requiring higher dosages for more severe symptoms.
  • Limited Flavor Options: The strawberry flavor may be delightful for many, but the lack of other flavor choices might be restrictive for those who prefer different tastes.
  • Sugar Coating: While some may enjoy the lightly sugar-coated texture, health-conscious consumers or those with specific dietary needs might find this feature less appealing.
  • Full Spectrum Considerations: The full spectrum nature of the gummies might not be suitable for those looking to completely avoid THC, even though it is typically within legal limits.

VIIA Hemp Company Zen CBD + CBN Gummies

VIIA Hemp Company Zen CBD + CBN Gummies

Sleep, that elusive treasure, can sometimes feel out of reach, especially if joint and muscle pain keeps you tossing and turning. We wanted a gummy to add to the list that specifically supports sleep for those whose rest is disrupted by discomfort. Enter the VIIA Hemp Company's Zen CBD + CBN Gummies.

With 15 mg of CBN (cannabinol) and a whopping 85 mg of broad spectrum (THC-free) CBD extract per gummy, these are not just potent—they are powerhouses. According to VIIA Hemp, they are three times stronger than other CBN gummies on the market.

Thoughtfully designed to be melatonin-free (as some folks don't respond well to melatonin), these gummies aim to cradle you into sleep without the use of common sleep-aid supplements.

Price: $40.00

Gummies Count: 20

Total Cannabinoid Content: 2000 mg

MG of Cannabinoids Per Gummy: 100 mg (85 CBD, 15 CBN)

Flavoring: Blueberry Midnight

Discounts: Three-Pack For $100, Five-Pack $155


  • Potency Concerns: With 15 mg of CBN and 85 mg of broad spectrum CBD extract per gummy, this product might be too strong for some individuals, especially those new to CBD or CBN. Careful consideration of dosage and potentially splitting the gummy may be necessary.
  • Sugar Coating: The sugar-coated exterior might not be suitable for those on sugar-restricted diets or individuals who prefer a sugar-free option. It can also deter health-conscious consumers looking to avoid added sugars.

Joy Organics Organic Full Spectrum CBD Gummies

 Joy Organics Organic Full Spectrum CBD Gummies

Joy Organics' Full Spectrum CBD Gummies offer a harmonious blend of 25 mg of full-spectrum CBD (and 1 mg of delta-9 THC) per gummy), all wrapped in a USDA-certified organic bow.

While USDA certification isn't necessary for quality CBD products, it can give consumers more piece of mind.

These gummies are tailored for those who seek to align their CBD consumption with an eco-friendly, health-conscious lifestyle. But being organic and certified does come with a price tag. These gummies may cost a little more, but for many, the extra investment is a small price for organic integrity and peace of mind.

Price: $59.95

Gummies Count: 30

Total CBD Content: 750 mg

MG of CBD Per Gummy: 25

Flavoring: Strawberry Lemonade

Discounts: Subscribe & save 20% per bottle


  • Potency Issues for Some Users: With 25 mg of CBD per gummy, this potency might be too weak for individuals with severe joint pain who may require a higher dosage. It's a level that could be suitable for many, but not all.
  • Higher Price Point: Being USDA-certified organic and maintaining quality standards, these gummies might be more expensive than other non-organic alternatives. While the quality justifies the cost for some, budget-conscious consumers may find the price too high.

How do CBD Gummies Work For Pain?

The active ingredient in these gummy supplements is cannabidiol (CBD), a compound derived from the cannabis plant that has become popular for its wide-ranging potential health benefits, including pain relief.

How exactly do CBD products work for pain? Let's explore.

Interaction with the Endocannabinoid System

The human body has an intricate system known as the endocannabinoid system (ECS). It plays a vital role in maintaining homeostasis, meaning it continually works to keep various physiological processes in equilibrium, including pain sensation [1].

  • CBD's Role in ECS: Unlike THC (another cannabinoid), CBD doesn't directly bind to the receptors in the ECS. Instead, it influences the receptors to use more of the body's natural cannabinoids, enhancing their effect.
  • Activation of Receptors: By interacting with the CB1 and CB2 receptors in the ECS, CBD may help reduce inflammation and alleviate pain sensations.

Impact on Inflammation

Inflammation is often at the root of many pain conditions like arthritis, so many people seek CBD gummies for knee pain and other joint-related issues. CBD's anti-inflammatory properties may help to address swelling and pain and particularly intriguing for those considering options to use CBD after surgery to manage post-operative inflammation and discomfort.

Swelling occurs when a body part gets inflamed, usually due to an injury or infection. It's your body's way of healing, but it can cause discomfort and pain.

Within the ECS are special spots called CB2 receptors, mostly found in your immune system. When there's swelling, these CB2 receptors send signals saying, "Hey, something's wrong here!" CBD might interact with these receptors, calming them down and reducing the signals that cause inflammation [2].

By minimizing inflammation, CBD gummies also cater to those with neuropathy, providing relief from the pressure on sensitive nerves and tissues. This action not only reduces pain but supports the endocannabinoid system in maintaining a robust immune response, illustrating the versatile role of CBD gummies in managing various pain-related conditions effectively.

Pain Relief without the 'High'

One of the appealing aspects of CBD gummies for hip pain is that they contain either no THC or only trace amounts (present in full spectrum CBD products).

This means you can enjoy potential pain relief without experiencing the psychoactive effects associated with THC. (Though, if you are looking for hemp-derived THC gummies with psychoactive effects within federal legal limits, we've got you covered there, too.)

Versatility of Use

CBD gummies have various strengths and formulations, allowing for more tailored CBD use. You can choose a product that aligns with your preferences and needs from broad to full spectrum options.

Easy to Consume

The gummy form of CBD makes it particularly accessible, even for those who dislike swallowing pills. These chewable, often tasty treats can be taken discreetly and with ease.

How to Take CBD Gummies for Joint Relief

Joint pain can be a serious concern, and CBD gummies for arthritis have become a popular option for many people looking for relief from general joint areas. 

Here's how you can make the most of your CBD gummies for pain:

Step 1: Pick Your Gummy – Because Choices Matter

When venturing into the world of CBD edibles, the key to unlocking a satisfying experience lies in choosing the high quality CBD gummies that align with your wellness goals.  Remember, not all CBD gummies are created equal, just like your aunt's meatloaf. You’ll want to look for gummies specifically formulated for joint relief, not just the ones with the fanciest packaging.

When looking for CBD gummies specifically tailored for joint relief, examining the potency and ingredients is crucial. Check the CBD content, measured in milligrams (mg), and if it's full spectrum CBD, also consider the other cannabinoids that may enhance the joint relief effect. A higher potency might be more effective for joint pain, but it's wise to start low and work your way up. Once you've determined your needs in terms of potency and ingredients, the next step is figuring out where to buy CBD gummies for pain.

Also, inspect the ingredients for supplements commonly associated with joint health, such as glucosamine, chondroitin, or turmeric, and natural enhancers like ginger. By paying attention to these details, you can find gummies that aren't just delicious but also targeted at soothing those pesky joint aches.

Step 2: Start Low and Go Slow

Start with the lowest recommended dosage on the package, and don't expect to feel like a gymnast overnight.

Think of this as dipping your toes into the pool rather than cannonballing into the deep end. This initial dose is where you begin your journey toward possible relief without overwhelming your system. We hate to break it to you, but chewing a CBD gummy probably won't turn you into an Olympic gymnast by morning. It's a gradual process.

You might not notice a change for a few days or even weeks. Bodies are funny and only sometimes cooperate with our timelines. It's essential to give the CBD time to get acquainted with your system to do its job.

Step 3: Keep a Diary – No, Not That Kind

Keeping tabs on how your body reacts is a great idea. Document your dosage, how you feel, and any side effects. And no, you don't need to include your innermost feelings and crushes in this particular journal. It can be as easy as jotting this information on a notepad or the notes app on your phone.

Step 4: Adjust as Needed

Not feeling the relief? It might be time to adjust your dosage or try a different brand. Again, no quick fixes here.

Adjusting your approach is not an admission of defeat—it's a recognition that finding the right solution for your joints might take some tinkering. Think of it as fine-tuning a musical instrument. It takes patience and attention to detail to hit the right notes. Whether it's adjusting the gummy dosage, switching brands, or incorporating CBD in another form like topicals, smokables or CBD oils for pain, the goal is to find harmony in your pain management strategy.

Step 5: Consider Other Pain Management Strategies & Consult A Pro

Chronic joint pain isn't just a nuisance; it's a complex issue often requiring a multifaceted approach. Relying solely on one method, even something as promising as CBD gummies, might not give you the full relief you seek. Integrating strategies like physical therapy, mindful practices, and appropriate lifestyle changes creates a more comprehensive plan for addressing chronic pain.

If you're uncertain about the next step, don't be shy about seeking professional guidance. A healthcare provider or a knowledgeable staff member at a reputable CBD retailer might provide insights tailored to your situation.

It's important to note that CBD isn't a cure-all, and it might not work the same way for everyone. Research is still ongoing, and there's a lot we still need to learn about how CBD interacts with swelling and inflammation.

The Takeaway: CBD Gummies For Joint Pain

Understanding how CBD gummies work and what sets them apart can help you make an informed choice tailored to your needs.

CBD oil interacts with the body's endocannabinoid system to potentially help regulate pain, and gummies offer a tasty alternative to traditional pills, fumbling with CBD oils and smokable CBD products.

You can find the perfect fit for your needs with various types like full spectrum, broad spectrum, isolate, and potencies ranging from 10 mg to 100 mg or more. Some gummies are even specifically formulated for joint health with additional supportive ingredients.

With an understanding of how they work and the various options available, you can find a solution that aligns with your lifestyle and health goals. Remember, knowledge is power, and investing time in understanding these products can lead to a more satisfying and effective experience.

Frequently Asked Questions on CBD Gummies for Joint Pain

How do CBD gummies work for joint pain?

CBD interacts with the endocannabinoid system (ECS) in the body, which helps regulate pain and inflammation, potentially relieving joint pain.

How long does it take for CBD gummies to work?

Typically, CBD gummies take anywhere from 30 minutes to 2 hours to start working. This can vary based on factors like metabolism, dosage, and the specific issue being addressed.

What dosage of CBD gummies should I take for joint pain?

The CBD gummies dosage varies by individual and product. It's best to start with the lowest recommended dose on the packaging and adjust as needed, possibly consulting a healthcare professional.

Can I take CBD gummies with other medications?

While CBD gummies are generally safe, they can negatively interact with certain medications. To avoid side effects, consult a healthcare provider before mixing CBD gummies with other medications.

Are there side effects to taking CBD gummies?

For most people, high-quality CBD products are perfectly safe and well-tolerated. However, some people may experience mild side effects like dry mouth, dizziness, stomach upset, and changes in appetite. These side effects are usually temporary and can be mitigated by taking smaller CBD doses.


  1. Woodhams, S. G., Sagar, D. R., Burston, J. J., & Chapman, V. (2015). The role of the endocannabinoid system in pain. Pain control, 119-143.
  2. Burstein, S. (2015). Cannabidiol (CBD) and its analogs: a review of their effects on inflammation. Bioorganic & medicinal chemistry, 23(7), 1377-1385.
Dr. James Hook

Chiropractic Degree, Life Chiropractic College West Dr. James graduated Magna Cum Laude with a doctorate of Chiropractic degree from Life Chiropractic College West. James grew up in Bozeman, Montana, where he started playing sports at a young age, which sparked his interest in human anatomy and ...

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