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CBD for Sciatica: The Science & Top Product Recommendations

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For many individuals grappling with chronic pain from sciatica, finding a path to long-lasting relief is often met with challenges. For some, cannabidiol (CBD) products from hemp plants have been a promising, naturally derived option, complementing traditional treatment options for their sciatic pain.

While the Food and Drug Administration does not approve CBD products for sciatic pain relief, it's hard to overlook the many people who have found benefits from using nonprescription CBD products.

In this article, we'll take a closer look at the science of how CBD works for pain management as well as the top products people use to support their discomfort with sciatica pain. 

Please note that we do not endorse these products for curing, treating, or mitigating sciatic pain or any other health condition. CBD should be considered a complement to, not a replacement for, traditional treatment methods and advice from your healthcare professional.

What is Sciatica Pain?

Sciatica pain is a chronic neuropathic pain condition characterized by discomfort radiating along the sciatic nerve, extending from the lower back to the legs.

The pain sensation can range from a mild ache to a sharp, burning sensation, causing extreme, sometimes debilitating discomfort. Spinal issues such as trauma, a herniated disc, or spinal stenosis, which puts pressure on the nerve, are often the causes of sciatic nerve pain.

Because there could be so many underlying causes, this isn’t something you should do on your own, which is why it’s important to speak with a healthcare professional to find out the nature of your sciatic pain and explore potential pain management strategies.

Can CBD Help with Sciatica?

Woman getting her back checked by a doctor

CBD is one of the main active components of the cannabis plant, with a lot of research supporting its anti-inflammatory properties and pain-relieving potential, which may help some people find relief from sciatic nerve pain [1].

CBD works through several different pathways, but most notably, it interacts with the body's endocannabinoid system, which is tasked with maintaining the balance of the immune system, pain sensation, stress, and more.

Hemp-derived CBD products in the right format and dosage concentration may help some people support healthy endocannabinoid system function, which in turn, may help support normal inflammatory responses and pain sensations [1].

Using CBD for sciatica pain relief without it being officially approved by the FDA is a bit like trying a friend's secret recipe for a complex dish without the recipe.

Your friend swears by its deliciousness and effectiveness, and you're intrigued by the possibility of a new favorite. However, just as every kitchen and chef is different, so is everybody's response to CBD.

While there's a chance you could whip up something wonderful, there's also no formal assurance it'll turn out as expected every time. 

Approach it with an open mind and a pinch of caution, and always be ready to adjust based on your own experiences and advice from health professionals. With that out of the way, we still wanted to highlight some top-notch CBD products many people swear by.

Voted Best CBD for Sciatica

CBD products have captured the attention of many seeking alternative approaches to managing discomfort. 

While we navigate within the boundaries of FDA compliance and are not saying that these products are an effective treatment for neuropathic pain, it's fascinating to see how certain CBD and THC products have risen to popularity based on user feedback and online votes, particularly among those discussing support for discomforts like sciatic pain.

  1. Neurogan 12,000 MG High Potency CBD Oil
  2. MedTerra 3000 MG Isolate CBD Oil
  3. Neurogan 4000 MG CBD Roll-On
  4. Charlotte's Web Back and Neck Relief Ointment
  5. Neurogan RSO Gummies
  6. Neurogan CBN Gummies for Sleep with CBD
  7. CBDFx 6000 MG CBD Capsules

Neurogan 12,000 MG High Potency CBD Oil

Bottle of Neurogan 12,000 MG High Potency CBD Oil

At Neurogan, we've crafted our 12,000 MG High Potency CBD Oil  understanding our customers’ desire for a CBD oil that offers exceptional strength at an affordable price point — without compromising on quality, and it's recognized as being the most potent CBD oil on the market.

It's available in full spectrum hemp extract and THC-free broad spectrum CBD as we believe in harnessing as much of the essence of the hemp plant for a well-rounded approach to wellness.

Our high-potency oil is designed with the belief that a little goes a long way, offering a potent and effective option for those exploring natural avenues for wellness.

MedTerra 3000 MG Isolate CBD Oil

Bottle of MedTerra 3000 MG Isolate CBD Oil

Crafted for purity, MedTerra's CBD Isolate Oil is designed to deliver the straightforward benefits of CBD, ensuring that users receive a consistent and focused experience of CBD without other cannabinoids and terpenes.

It's worth noting that CBD products made with CBD isolate may not feel as potent as broad spectrum or full spectrum CBD because it's missing the synergistic effects of the other cannabinoids and terpenes. 

But this could be the right choice for those who prioritize a CBD-only experience due to personal preference or specific wellness goals.

Neurogan 4000 MG CBD Roll-On

Bottle of Neurogan 4000 MG CBD Roll-On

Recognizing that some of our customers prefer a targeted approach to wellness, our Roll-On CBD topical is designed to offer a non-systemic, localized option for those seeking the benefits of CBD for managing discomfort without ingestion or inhalation.

Many people enjoy this product's fast-acting, focused support, directly addressing the areas of discomfort with mess-free precision.

Infused with our signature full spectrum hemp extract, this roll-on combines the benefits of the hemp plant's multiple cannabinoids and terpenes with the convenience of topical application. The added peppermint and menthol add an extra layer of soothing effects and provide a refreshing, cooling sensation upon application, making it an ideal choice for immediate relief.

Charlotte's Web Back and Neck Relief Ointment

Tube of Charlotte's Web Back and Neck Relief Ointment

Charlotte's Web Back and Neck Ointment has a richer consistency compared to the Neurogan topical and contains a mix of natural oils and beeswax to nourish the skin.

Alongside 600 mg of full spectrum CBD, it includes eucalyptus oil, peppermint oil, tea tree oil, and clove oil, which have soothing properties for the skin and muscles but also have a warming and cooling sensation that may help address discomfort.

While many people enjoy using this CBD topical, it does have a high concentration of powerful essential oils that can irritate sensitive skin. 

As with any CBD topical, it's wise to reference the entire ingredient list and patch test on your skin before applying it liberally to areas where you feel sciatic nerve pain to avoid an allergic reaction.

Neurogan RSO Gummies

Bottle of Neurogan RSO Gummies

We proudly present our RSO (Raw Scandinavian Oil) Gummies that pay homage to our founders' family heritage and tradition for holistic wellness.

Each RSO gummy is infused with a natural apple flavor, complimenting the natural terpene bitterness with a sweet and inviting taste.

Every piece delivers 115 mg of diverse cannabinoids, including CBD, CBG, and CBDA, alongside a powerful terpene profile featuring caryophyllene and humulene, which are also known to support a healthy inflammatory response [2].

These RSO Gummies offer a convenient and flavorful way to integrate cannabinoids into your daily routine alongside other pain management strategies to treat sciatica.

Neurogan CBN Gummies for Sleep with CBD

Bottle of Neurogan CBN Gummies for Sleep with CBD

Many people who experience chronic pain also complain about difficulties sleeping.

Understanding the critical role sleep plays in overall wellness, and how pain can significantly impact this essential function, we've developed a product to nurture a healthy sleep cycle with our CBN Gummies for Sleep with CBD.

This features a 1:1 radio of CBN and full spectrum CBD (45 mg of each) per gummy square.

CBN, or cannabinol, is a cannabinoid known for its potential to support relaxation and restfulness. 

When combined with CBD, the effects of CBN are complemented, creating a synergistic blend that may help foster a more peaceful and restorative sleep. This combination is especially appealing for individuals whose sleep patterns are affected by discomfort, offering a natural option to support their nightly routine.

CBDFx 6000 MG CBD Capsules

Bottle of CBDFx 6000 MG CBD Capsules

With CBDFx's 6000 MG Capsules, you get a straightforward, no-fuss method for getting a pre-measured, high-potency dose of CBD as part of your wellness regimen.

Designed with simplicity and efficiency in mind, these capsules offer a familiar approach to supplementation, just like taking any other vitamin or health supplement.

Each soft gel capsule contains 50 mg of full-spectrum CBD oil to harness the synergistic effects of cannabinoids and terpenes. 

Moreover, CBDFx has infused these capsules with coconut-derived MCT oil, a carrier oil with the potential to improve the absorption of CBD and other cannabinoids. 

How Much CBD to Take for Sciatica Pain?

There is no clinically recommended CBD dose specifically for sciatic nerve pain. The absence of a standardized guideline is primarily because there's a lack of extensive clinical studies focusing on CBD oil for nerve pain.

However, there are a lot of personal recommendations (anecdotal evidence) out there to suggest that many individuals are finding that CBD helps in higher doses (upwards of 50 mg per serving) when addressing pain.

Determining the optimal CBD dose for sciatica pain is a highly personalized process — you should expect to experiment. It involves considering the intensity of pain, overall health condition, and how your body uniquely metabolizes and responds to CBD.

Given the individual nature of pain and response to treatment, what works for one person may not be as effective for the next person.

Determining Your Ideal CBD Potency and Dose

Finding the right CBD dosage and potency can be tricky, given the personal nature of pain management and the body's unique response to CBD.

However, you can start to chart a course toward your ideal dosage by considering factors like your weight, the level of effects you're aiming for, and the specific CBD product you're using.

If you're feeling like you're in the dark about starting, we've got you covered with a guideline and a chart that estimates starting doses based on weight and desired effect level. 

Keep in mind that this is general information, and we're not in any way implying that CBD products can replace pain medications for sciatic pain.

For more personalized advice about using CBD products in conjunction with your sciatic nerve pain treatments, reach out to your healthcare professional.

  1. Start Small: Begin with a lower dose than you think you might need, especially if you're new to CBD. This allows your body to acclimate and minimizes the risk of any unwanted side effects.
  2. Consider Your Weight: Your body weight may affect how you respond to CBD. Heavier individuals may require a higher dose to achieve the desired effects compared to those who weigh less.
  3. Desired Level of Effects: Are you looking for mild relief from daily stress, moderate support for ongoing discomfort, or more substantial effects for intense discomfort? Your goal will influence your starting dose.
  4. Adjust Gradually: If the initial dose doesn't meet your expectations after a week or so, consider upping your dose slowly. Small increments allow you to find the sweet spot without overshooting to an unnecessarily high dose with unwanted side effects.
  5. Monitor and Record: Keep a journal of your dosage, timing, and effects. This record-keeping can help you fine-tune your dosage over time and understand how different factors affect your experience.
Body Weight (lbs) Mild Effects (mg of CBD) Moderate Effects (mg of CBD) Strong Effects (mg of CBD)
< 130 10-15 15-25 25-40
130-230 15-20 25-50 40-60
> 230 20-25 50-75 60-90

This chart provides a general starting point based on body weight. The potency of the CBD product (mg of CBD per serving) suggests the strength of a single dose from a specific product, which can help guide your process of shopping for the right CBD product for pain relief.

How These CBD Products Were Chosen

Customer Feedback

There isn't one best CBD for sciatica pain, so user experiences and testimonials were huge in this curation process in presenting you with the best products — highlighting products that have effectively provided relief and satisfaction.

Research Support

CBD products live in a grey area regarding what can be said about what they can be used for and what they can't be (thanks to strict FDA guidelines to protect our health). This creates a scenario where direct claims about the efficacy of CBD for specific uses are tightly regulated. You have to read between the lines.

In this context, we rely greatly on scientific studies and evidence to inform our recommendations. Our focus is on products supported by current research, particularly in CBD and its role in managing discomfort.

Quality Assurance

All the products on this list come from the most reputable brands in the CBD wellness space that prioritize safety and transparency with their customers. All products have undergone third-party lab testing to prove their purity, potency, and safety profile.

Traditional Treatment Methods for Sciatic Pain Relief

These methods range from self-care practices to medical interventions to relieve pain and improve mobility. Here's an overview of conventional approaches to sciatic pain management:

Physical Therapy

Physical therapists can tailor exercises and stretches specifically for sciatica sufferers. These routines are designed to strengthen the muscles supporting the spine, improve flexibility, and promote proper posture, all of which can help relieve sciatic pressure and pain.


Over-the-counter (OTC) pain relievers such as ibuprofen or acetaminophen can be used to manage mild sciatic pain.

For more severe discomfort, doctors may prescribe stronger NSAIDs, muscle relaxants, or even narcotic pain medications for short-term relief. Anticonvulsants or tricyclic antidepressants might be recommended to help alleviate chronic pain, but these will depend on the source of the sciatic pain and the level of discomfort.

Hot and Cold Packs

Applying heat or cold to the affected area can offer immediate, temporary relief for sciatic pain. Cold packs reduce inflammation and numb the sore area, while heat promotes blood flow and can soothe tight muscles. This hot and cool therapy application is often used in CBD topical products that implement healing and cooling sensations with natural ingredients.

Epidural Steroid Injections

For persistent sciatica, an epidural steroid injection might be considered and is administered at a doctor's clinic. This procedure involves injecting steroids directly into the area around the spinal nerve, helping to reduce inflammation and relieve pain. While effective for some, the relief is often temporary.

Manual Manipulation

Chiropractors or osteopathic physicians may employ spinal adjustments or manual manipulation to help alleviate sciatica symptoms. These techniques can improve spinal alignment, reduce nerve irritability, and enhance mobility.


Surgery is typically reserved for cases where sciatica is caused by a herniated disk or spinal stenosis and conservative treatments have failed to provide relief. Surgical options aim to remove or alleviate the pressure on the sciatic nerve, addressing the underlying cause of the pain.

Lifestyle Modifications

Simple lifestyle changes, such as maintaining a healthy weight, practicing good posture, and avoiding prolonged sitting, can also make a significant difference in managing sciatica pain.

The Takeaway: Best CBD for Sciatica Pain

A multifaceted approach — incorporating both traditional treatments and exploring the potential of CBD — can offer a pathway to relief and improved quality of life. From physical therapy and medications to lifestyle adjustments, the journey to managing sciatica pain is personal and requires a tailored strategy that considers individual needs and preferences.

As we've explored, CBD holds promise as a complement to traditional treatments, offering an additional tool in the quest for comfort.

At Neurogan, we pride ourselves on crafting such products. Our commitment to purity, potency, and customer satisfaction drives us to offer a range of CBD options designed to meet the diverse needs of those exploring natural avenues for managing discomfort. Whether it's our high-potency CBD oils, soothing topical formulations, or innovative sleep aids, we're dedicated to providing alternatives that align with holistic health principles.

Remember, while CBD can complement your approach to managing sciatic pain, it's crucial to consult with healthcare professionals to create a comprehensive treatment plan tailored to your specific needs. With the right combination of treatments and support, finding relief and reclaiming your quality of life is within reach.


What is better for sciatica pain between CBD and THC?

The choice between CBD and THC for sciatica pain depends on individual needs and legal considerations. CBD is non-psychoactive and widely legal, preferred by those seeking relief without the "high." THC's efficacy varies by individual, but legal status and psychoactive effects limit its use.

How much CBD oil for sciatica pain?

There's no one-size-fits-all dosage for CBD oil for sciatica pain due to the lack of FDA approval for this specific use. Start with a low dose and gradually increase based on your body's response, and consult a healthcare professional for personalized guidance.

Are CBD gummies good for sciatica?

CBD gummies may offer a convenient way to consume CBD, which some find helpful for managing discomfort. However, effectiveness can vary. Look for CBD gummies that offer the appropriate CBD dosage from a reputable CBD brand for your needs. CBD gummies may help to support the endocannabinoid system as a whole, which may help you find relief from discomfort.

Is CBD oil good for sciatica?

While CBD oil has been explored for various forms of discomfort management, direct claims about its efficacy for sciatica pain cannot be made due to FDA regulations. Many find CBD oil a helpful part of their wellness routine, but individual results vary.


  1. Bruni, N., Della Pepa, C., Oliaro-Bosso, S., Pessione, E., Gastaldi, D., & Dosio, F. (2018). Cannabinoid delivery systems for pain and inflammation treatment. Molecules, 23(10), 2478.
  2. Fernandes, E. S., Passos, G. F., Medeiros, R., da Cunha, F. M., Ferreira, J., Campos, M. M., ... & Calixto, J. B. (2007). Anti-inflammatory effects of compounds alpha-humulene and (−)-trans-caryophyllene isolated from the essential oil of Cordia verbenacea. European journal of pharmacology, 569(3), 228-236.
Dr. James Hook

Chiropractic Degree, Life Chiropractic College West Dr. James graduated Magna Cum Laude with a doctorate of Chiropractic degree from Life Chiropractic College West. James grew up in Bozeman, Montana, where he started playing sports at a young age, which sparked his interest in human anatomy and ...

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