How Long Do Weed Gummies Last? Skip to content
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How Long Do Weed Gummies Last?


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Weed gummies typically last 4 to 8 hours, depending on dosage, tolerance, metabolism, and body weight. The onset of effects can take 30 minutes to 2 hours, as edibles need to be digested before the THC enters the bloodstream. The peak effects are usually felt around 2 to 4 hours after consumption.

rainbow gummies with hemp leaves

If you're new to edibles, it's best to start with a low dose and wait a few hours before considering more to avoid taking too much and regretting it later. 

Factors That Affect How Long Weed Gummies Last

The factors that influence your experience with cannabis gummies are worth understanding to help you determine how much you should take and how long it could last. 

  • Dosage: Higher THC doses will result in more prolonged and intense effects. Typical doses can range from 2.5 mg to 100 mg or more (though this isn’t for the feint of heart), with the duration of effects increasing with higher doses. If you’re new to THC, consider a dosage guide and lean into the more conservative doses until you feel more comfortable.
  • Tolerance: If you use cannabis regularly, then you’ll most likely build a tolerance to it where lighter doses no longer hit the same way. This means regular users may experience shorter-lasting or less intense effects compared to new users. 
  • Metabolism: Individuals with faster metabolisms tend to process THC more quickly, which may shorten the duration of effects. Conversely, a slower metabolism may extend the experience.
  • Body Weight: Body weight plays a role in how much THC you can handle in your weed edibles because it influences how the body metabolizes and distributes the compound. Lighter individuals with less fat tissue may experience THC effects more quickly and intensely since there’s less tissue to absorb and store the compound. On top of this, metabolic rate and body composition can vary from person to person, affecting how efficiently THC is processed and how long it stays active in the body. 
  • Food Intake: Similar to alcohol, the effects of weed gummies may be affected by how much food you’ve recently eaten. Consuming edibles on an empty stomach can result in faster onset and stronger effects but may not last as long. Eating the gummies with or after food tends to slow absorption, potentially making the effects last longer.
A woman holding a gummy bear in her hands

The Takeaway: How Long Do Weed Gummies Last?

Weed gummies offer some of the longest longevity of effects compared to other weed products, like tinctures and flower. Since edibles go through the digestive system, they often can last from 4 to 8 hours. This can be ideal for someone seeking long-lasting effects to help them get through the day, or night, depending on your needs. 

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BY
Anna Deutschman

Masters Degree in English Literature, Educator & Content Writer Anna Deutschman is an educator and content writer with a Master's degree in English Literature. Throughout her career, Anna has dedicated herself to both education and writing, refining her skills to produce compelling and inform...


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