What Are The Benefits of CBD Sprays? Effects & How to Use Skip to content
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What Are The Benefits of CBD Oral Spray?

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CBD products are quickly becoming many people’s go-to natural remedy for a wide range of ailments.

Its growing popularity in the United States and Europe has led to many innovations in the space with many CBD oil options. One of which is the star of this article,  CBD oil sprays.

We’ll uncover the benefits of CBD sprays, how to use it, and what to look for in a quality CBD oral spray among the seemingly unlimited options.

CBD spray is hemp-extracted CBD combined with a stable CBD carrier oil in a bottle with a spray top applicator. 

Most CBD oils on the market come in an eye-dropper style bottle, where you can measure out your doses drop by drop. The CBD oral spray takes the guesswork out of dosing and delivers pre-measured doses with every application.

CBD Oral Spray Benefits

Designed To Make Dosing Simple

The real attraction of a CBD spray is that you get the benefits of a regular CBD oil — the fast onset of effects — with the convenience you get from pre-measured capsules.

Each spray is designed to deliver a consistent CBD dose, making it an excellent option for those who enjoy CBD oils but want a lot less fuss in their routine.

Serves A Wide Range Of Uses

CBD sprays usually consist of CBD extract combined with a CBD carrier oil such as hemp seed oil, olive oil, MCT oil, or coconut oil. It has a generally plain (yet effective) ingredient list, and as an oil, can serve a multitude of purposes.

The most common use is to spray the product directly beneath the tongue, where the active ingredients can be absorbed sublingually (under the tongue) for a fast onset of effects.


Improved Bioavailability

You can improve the absorption of your CBD oil by spraying directly beneath your tongue and holding the liquid there for at least 30 seconds [ 2].

CBD sublingual sprays take advantage of the mucous membrane under the tongue that allows the active ingredients to bypass the digestive process and enter straight into the bloodstream.


When you think of cannabis products, I’m sure smoking comes to mind for many of you.

Smoking CBD products is the fastest method for getting active CBD into the system. However, it’s not always ideal. For example, children, pets, and people with certain health conditions may not be allowed to smoke.

Using a CBD oral spray is the next best option for fast, efficient dosing without the harmful side-effects of substance inhalation.

Non-Intoxicating (Won’t Get You High)

Many people can stand to gain from the health benefits of cannabis but are adverse to the intoxicating effects of THC. Using a CBD product made from industrial hemp solves this problem.

In order for a cannabidiol product to be legal in the United States, it must have a THC content of less than 0.3%.

Traces of THC won’t produce any psychoactive effects. However, suppose you’re particularly sensitive to THC or taking medications that may negatively interact with even trace amounts of THC or other cannabinoids. In that case, you may want to consider a CBD sublingual spray that guarantees that it’s THC-free — We’ll get into more detail about this shortly.

Are Sprays Effective?

The main difference between the standard tincture oil and oral CBD sprays is the applicator. It may seem like a minor difference, but this applicator can drastically change how you use your CBD products.

As a CBD oil, CBD oral sprays are versatile in its uses from — helping to support a calm and relaxed mood, healthy joint mobility, a normal inflammatory response, focus, and a good night's sleep. 

CBD oral sprays are useful for a wide range of symptoms. Still, it's important you choose a product in your ideal potency range to hit the right dose and buy from a company that uses a reliable hemp source with rigorous quality control measures.

Shopping For CBD Sprays

With the rise in CBD's popularity on the market (both online and in-stores), you can access a massive line-up of CBD products at your fingertips. While many brands will boast having the best CBD products for back pain on the market, there are key factors to look for to ensure you're getting a safe product.

To get the most out of your spray, we'll guide you through a few options to consider.

Extract Type

When it comes to hemp extract types, you'll encounter three main options on the market, which has to do with its ratio of cannabinoids and terpenes.

Isolate CBD Sprays

CBD isolates tend to be the most widely available and budget-friendly option because companies can save money when purchasing CBD isolate extract in bulk.

The term "isolate" means it only contains one compound, cannabidiol. The extraction process involves stripping away all organic plant matter, cannabinoids, and terpenes leaving behind pure CBD.

One of the other appeals of this extract type is that it's THC-free, making it more accessible to those where THC is highly restricted or who may have sensitivities to the compound.

Full-Spectrum CBD Sprays

Full-spectrum CBD is considered the most therapeutic hemp extract type because of a concept known as plant-synergy or the entourage effect.

Full-spectrum extracts are less processed to maintain the whole range of phytochemicals produced naturally in the hemp plant, including various cannabinoids (CBD, CBN, THC, CBG), esters, terpenes, and waxes. This natural spectrum of compounds is also why quality full-spectrum CBD tinctures are highly sought after for their enhanced therapeutic effects.

CBD isn't the only active compound found in hemp to have positive benefits on our health. Other cannabis compounds can increase the bioavailability (absorption) of the CBD oral spray and may even interact with the endocannabinoid system to offer similar benefits. In essence, full-spectrum extracts tend to produce more potent effects.

However, they do contain trace amounts of THC (up to the legal threshold of 0.3%), making it restricted in some countries. And because of its nature as a minimally processed extract, there are possible variables in phytochemical ratios in one batch from another.

THC-Free Broad-Spectrum CBD Sprays

You can think of THC-free broad-spectrum extracts as a hybrid of the two above. It has a wide range of cannabinoids and terpenes, but it excludes THC.

Companies will create their ideal broad-spectrum ratio of phytochemicals by combining a CBD isolate extract with certain cannabinoids and terpenes for more control and consistency in their products.

The benefit of this is that you still have a range of cannabinoids and terpenes for CBD's more pronounced effect but without the THC.

CBD Potency

CBD sprays come in various strengths — anywhere from 500–5000MG per standard 1oz (30 ml) bottle.

The draw to CBD sprays over CBD oils in dropper bottles is that it delivers a consistent dose with each spray. Most companies will label how much each spray administers, so you can find a strength size that closely matches your ideal dose.

In most cases, it’s more cost-effective to opt for a higher-potency option and take fewer doses rather than on the lower end where you would need to take several sprays before reaching your desired effects.

Third-Party Lab Testing

The CBD industry is still relatively new, which means there’s a staggering lack of regulation. Virtually anyone can sell CBD products resulting in dishonest CBD manufacturers falsifying CBD content in their products, or worse — placing contaminated hemp extracts (heavy metals, pesticides, harmful bacteria) on the market.

Thankfully, there are brands out there who make their customers’ safety and trust a priority.

Look for companies that send samples of their products to a non-biased third party labs to test for CBD potency, cannabinoid and terpene profiles, and potential contaminants. These test results should be conducted for each batch of products and found on the company’s website for easy access.

How Much CBD Spray Should I Use?

Dosing CBD is a personal affair, CBD affects depending on your age, weight, metabolism, medical history, experience with CBD, and symptoms.

Most brands will include a user guide on how much CBD each spray delivers, and as a rule of thumb, start low and go slow. 

If you’re a beginner, take your doses on the lower end with one or two sprays and wait an hour or so before you reach for another spray if you haven’t yet reached your desired effects.

Because CBD dosing can vary significantly from person to person, you can expect to experiment before landing on your ideal dose. If you have any underlying health conditions or are on medications, we recommend consulting your doctor before adding CBD sublingual sprays to your regimen.

When Should I Take CBD Oral Spray?

CBD Spray Oral

This will depend on what you’re using CBD oil for.

Many users will have a CBD oil spray as part of their CBD repertoire to boost their regular capsule doses, as needed, throughout the day to manage symptoms with the convenience of a spray applicator. At the same time, others use CBD sublingual sprays as their primary CBD source.

If you’re looking to use CBD as an everyday supplement to maintain your health, spray CBD beneath the tongue in the morning.

CBD sprays for sleep should be taken about an hour before you go to bed and should be used consistently around the same time with other sleep hygiene practices to help support a good night's sleep.


What is CBD Spray?

CBD spray is a bottle with a spray top applicator that contains hemp-extracted CBD coupled with a stable CBD carrier oil. It eliminates the need for guesswork by delivering pre-measured amounts with each application.

How to use CBD Spray?

If you're a beginner, start with one or two sprays and wait an hour or so before trying again if you haven't gotten the desired results. Because CBD dosing varies, you should expect to experiment before finding your ideal dose. If you have any underlying health concerns or are taking medications, see your doctor before using CBD.

What is CBD oral spray good for?

CBD oral spray is good for providing fast-acting relief from anxiety, pain, and inflammation due to its sublingual absorption, allowing for quicker onset compared to other forms of CBD consumption.

What is CBD oil spray?

CBD oil spray is just like CBD oil droppers but in spray form. It is designed for sublingual application, allowing the CBD to be absorbed through the blood vessels under the tongue, providing a fast and efficient method of CBD consumption. 

Is CBD mouth spray better than CBD oil?

CBD oral spray provides a convenient, pre-measured dose of CBD, offering a fuss-free alternative to traditional CBD oils. While CBD oils allow for more control over dosing, the choice between the two depends on individual preferences and comfort with the applicator.

Can I use CBD oral spray for pain?

Yes, CBD oral spray may be used for pain management. CBD interacts with the endocannabinoid system to potentially reduce pain and inflammation. The sublingual absorption of CBD oral spray allows for faster onset of effects, providing potential relief for individuals seeking a natural option to manage pain.

What does CBD spray make you feel?

CBD spray may induce a sense of relaxation, calmness, and overall well-being without causing intoxication or a "high" feeling. CBD's potential anti-inflammatory properties may help reduce pain and discomfort.

Can you take too much CBD spray?

Yes, and like any supplement, excessive consumption of CBD can lead to adverse effects, such as drowsiness, dry mouth, diarrhea, or changes in appetite.


  1. https://www.sciencedirect.com/science/article/abs/pii/S0163725810002135
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5576600/


The statements made regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.

Glory Rae Finnegan

BA, MA in Psychology Glory is a cannabis content writer and digital branding educator with a Bachelor’s and Master’s degree in Psychology. She’s currently working towards her Doctorate in Clinical Psychology at Alliant University in California. Glory is passionate about human psychology, destigm...

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